Melissa Schaefer
The Workout Club - Londonderry
50-59
Melissa Schaefer
Next Stop: Glory Top 100 Road Warrior

All-time

Miles 856
Calories 32,140
Score 0

  • June 16, 2017

    5.4 Miles
    173 Calories
    0 Score
    Rides
    5.43 mi in 31:04

  • June 14, 2017

    7.9 Miles
    304 Calories
    0 Score
    Rides
    7.87 mi in 49:28

  • June 9, 2017

    5.4 Miles
    173 Calories
    0 Score
    Rides
    5.43 mi in 30:05

  • June 7, 2017

    7.0 Miles
    221 Calories
    0 Score
    Rides
    6.98 mi in 39:21

  • December 5, 2016

    6.3 Miles
    205 Calories
    0 Score
    Rides
    6.33 mi in 29:23

  • November 23, 2016

    7.6 Miles
    298 Calories
    0 Score
    Rides
    7.60 mi in 37:52

  • November 21, 2016

    8.4 Miles
    279 Calories
    0 Score
    Rides
    8.38 mi in 38:23

  • November 18, 2016

    7.9 Miles
    316 Calories
    0 Score
    Rides
    7.87 mi in 43:08

  • November 16, 2016

    10.0 Miles
    408 Calories
    0 Score
    Rides
    10.01 mi in 51:22

  • November 14, 2016

    6.0 Miles
    222 Calories
    0 Score
    Rides
    6.01 mi in 28:09
2018 Master Series
Pick road or game challenge(s) and complete by the end of the year!
1 Jan 2018 - 31 Dec 2018
Workout Wizard
Ride for a total 5 hours!
June 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Pedal to End Cancer 2016
Together we are #ExpressoStrong!
11 Sep 2016 - 24 Sep 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Summer Games
Ride into history!
5 Aug 2016 - 21 Aug 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
2016 Annual Series
Commit! Don't quit!
1 Jan 2016 - 31 Dec 2016

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Top 100 Road Warrior
Top 100 Road Warrior
Team Stage Race
Team Stage Race
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 King of the Mountains
Top 100 King of the Mountains
All-In Challenge
All-In Challenge

Basic

Expresso Speedway

4:10

1.0 Miles
14.4 MPH
97 Watts
Rolling Thunder

4:01

1.0 Miles
15.2 MPH
122 Watts
Redwood Dash

6:08

1.5 Miles
14.5 MPH
102 Watts
Campus Loop

8:24

2.0 Miles
14.5 MPH
107 Watts
Mini Mayhem

8:21

2.0 Miles
14.6 MPH
107 Watts
Evening Bliss

10:33

2.4 Miles
13.4 MPH
95 Watts
Rabbit Run

9:49

2.4 Miles
14.3 MPH
112 Watts
Lost Trail

12:43

2.9 Miles
13.8 MPH
105 Watts
Alpine Splash

14:16

2.9 Miles
12.3 MPH
111 Watts
Coastal Run

14:18

3.4 Miles
14.2 MPH
108 Watts
Bent Spoke

17:58

4.0 Miles
13.3 MPH
106 Watts
Fruitdale

19:13

4.4 Miles
13.9 MPH
90 Watts

Moderate

City Express

25:26

4.5 Miles
10.8 MPH
122 Watts
Dragon Fire

21:11

5.0 Miles
14.2 MPH
106 Watts
Broken Spoke

24:01

5.4 Miles
13.4 MPH
113 Watts
Moody Ambush

24:21

5.4 Miles
13.2 MPH
109 Watts
Ironhorse Rush

26:50

6.0 Miles
13.4 MPH
114 Watts
Quicksilver

26:09

6.3 Miles
14.5 MPH
118 Watts
Farmers Bluff

30:22

6.9 Miles
13.7 MPH
106 Watts
Stump Puller

28:57

6.9 Miles
14.4 MPH
117 Watts
Apple Grinder

30:59

7.0 Miles
13.5 MPH
110 Watts
Sunday Afternoon

30:20

7.0 Miles
13.8 MPH
114 Watts

Challenging

Ravens Roost

33:22

7.2 Miles
13.0 MPH
109 Watts
Stormy Hollow

35:32

7.4 Miles
12.5 MPH
107 Watts
Odyssey

35:50

7.6 Miles
12.7 MPH
116 Watts
Wicked Workout

38:41

7.9 Miles
12.2 MPH
118 Watts
Oh Mama

37:27

7.9 Miles
12.6 MPH
121 Watts
Rough Rider

37:19

8.4 Miles
13.5 MPH
101 Watts
Falcon Flight

36:29

8.4 Miles
13.8 MPH
105 Watts
Monkey Pass

44:53

9.5 Miles
12.8 MPH
98 Watts
Outlaw Rock

48:59

10.0 Miles
12.3 MPH
115 Watts
Camel Country

50:52

10.0 Miles
11.8 MPH
108 Watts
Drifters Peak

51:19

10.2 Miles
11.8 MPH
109 Watts

Extreme

Thunderball

48:45

10.7 Miles
13.2 MPH
111 Watts
Gut Buster

57:30

11.0 Miles
11.5 MPH
107 Watts
Lost Valley

1:06:51

11.5 Miles
10.4 MPH
94 Watts
Vindicator

59:23

12.2 Miles
12.4 MPH
106 Watts
Grape Stomper

58:51

12.2 Miles
12.4 MPH
110 Watts
Pyramid Mountain

1:04:25

13.5 Miles
12.6 MPH
90 Watts
Temple Ridge

1:01:55

13.5 Miles
13.1 MPH
99 Watts
Ascension

1:35:59

18.3 Miles
11.4 MPH
101 Watts
Savage Revenge

1:46:43

20.0 Miles
11.3 MPH
91 Watts
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