John Montgomery
GoodLife Fitness - 137 Yonge Street
30-39
John Montgomery
Next Stop: Glory Top 100 Ghost Buster

All-time

Miles 944
Calories 46,789
Score 191,299

  • May 9, 2018

    7.9 Miles
    416 Calories
    0 Score
    Rides
    7.87 mi in 24:59
    Goal: 1 Completed Lap

  • May 3, 2018

    11.5 Miles
    570 Calories
    0 Score
    Rides
    11.53 mi in 39:53
    Goal: 1 Completed Lap

  • April 13, 2018

    11.8 Miles
    600 Calories
    0 Score
    Rides
    11.81 mi in 40:45
    Goal: 1 Completed Lap

  • January 19, 2018

    4.5 Miles
    264 Calories
    0 Score
    Rides
    4.53 mi in 15:22
    Goal: 2 Completed Laps

  • January 16, 2018

    10.0 Miles
    504 Calories
    0 Score
    Rides
    10.01 mi in 32:28
    Goal: 1 Completed Lap

  • January 6, 2018

    10.2 Miles
    529 Calories
    0 Score
    Rides
    10.16 mi in 32:50
    Goal: 1 Completed Lap

  • January 2, 2018

    10.7 Miles
    523 Calories
    0 Score
    Rides
    10.74 mi in 34:36
    Goal: 2 Completed Laps

  • December 27, 2017

    7.9 Miles
    413 Calories
    0 Score
    Rides
    7.87 mi in 25:23

  • December 18, 2017

    9.5 Miles
    459 Calories
    0 Score
    Rides
    9.54 mi in 28:43
    Goal: 1 Completed Lap

  • December 12, 2017

    11.4 Miles
    556 Calories
    0 Score
    Rides
    6.91 mi in 21:45
    Goal: 1 Completed Lap
    4.53 mi in 15:50
    Goal: 1 Completed Lap
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Top 100 Ghost Buster
Top 100 Ghost Buster
Top 100 King of the Mountains
Top 100 King of the Mountains

Moderate

City Express

15:22

4.5 Miles
17.5 MPH
262 Watts
Billy Goat Falls

17:14

5.4 Miles
18.5 MPH
228 Watts
Stump Puller

21:45

6.9 Miles
19.0 MPH
210 Watts

Challenging

Oh Mama

24:59

7.9 Miles
18.8 MPH
253 Watts
Monkey Pass

28:43

9.5 Miles
19.9 MPH
241 Watts
Outlaw Rock

32:11

10.0 Miles
18.5 MPH
241 Watts
Camel Country

32:28

10.0 Miles
18.4 MPH
234 Watts
Drifters Peak

32:10

10.2 Miles
18.8 MPH
245 Watts

Extreme

Thunderball

32:30

10.7 Miles
19.7 MPH
248 Watts
Gut Buster

35:39

11.0 Miles
18.2 MPH
235 Watts
Lost Valley

38:09

11.5 Miles
18.0 MPH
234 Watts
Ocean Plunge

40:45

11.8 Miles
17.3 MPH
221 Watts
Vindicator

38:44

12.2 Miles
18.8 MPH
232 Watts
Grape Stomper

38:45

12.2 Miles
18.8 MPH
237 Watts
Pyramid Mountain

41:41

13.5 Miles
19.4 MPH
219 Watts
Temple Ridge

41:37

13.5 Miles
19.4 MPH
229 Watts
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