dana stanton
Fitness After 50 - Lakewood
50-59
dana stanton
Double Marathoner Top 100 Road Warrior

All-time

Miles 94
Calories 3,046
Score 28,291

  • June 6, 2017

    0.8 Miles
    26 Calories
    0 Score
    Rides
    13,726 points

  • December 1, 2016

    1.2 Miles
    31 Calories
    0 Score
    Rides
    1.24 mi in 5:50

  • August 9, 2016

    1.2 Miles
    36 Calories
    0 Score
    Rides
    14,565 points

  • July 21, 2016

    5.4 Miles
    209 Calories
    0 Score
    Rides
    5.37 mi in 30:27

  • July 15, 2016

    5.0 Miles
    159 Calories
    0 Score
    Rides
    5.00 mi in 23:03

  • July 12, 2016

    2.9 Miles
    98 Calories
    0 Score
    Rides
    2.91 mi in 13:57

  • July 10, 2016

    1.5 Miles
    48 Calories
    0 Score
    Rides
    1.50 mi in 6:10

  • July 9, 2016

    4.4 Miles
    138 Calories
    0 Score
    Rides
    4.42 mi in 19:24

  • June 30, 2016

    8.4 Miles
    256 Calories
    0 Score
    Rides
    8.38 mi in 40:38

  • June 29, 2016

    6.9 Miles
    208 Calories
    0 Score
    Rides
    6.91 mi in 34:57
Workout Wizard
Ride for a total 5 hours!
June 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Redwood Dash
Stage 9
10 Jul 2016
Tour d'Expresso 2016
It's tour time!
2 Jul 2016 - 24 Jul 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Redwood Dash
Redwood Dash
Top 100 Road Warrior
Top 100 Road Warrior

Basic

Expresso Speedway

4:33

1.0 Miles
13.0 MPH
73 Watts
Rolling Thunder

5:14

1.0 Miles
11.7 MPH
65 Watts
Redwood Dash

6:10

1.5 Miles
14.4 MPH
106 Watts
Campus Loop

8:46

2.0 Miles
13.8 MPH
90 Watts
Mini Mayhem

8:39

2.0 Miles
14.0 MPH
96 Watts
Evening Bliss

10:26

2.4 Miles
13.5 MPH
93 Watts
Rabbit Run

10:16

2.4 Miles
13.7 MPH
100 Watts
Lost Trail

13:57

2.9 Miles
12.5 MPH
95 Watts
Alpine Splash

15:57

2.9 Miles
11.0 MPH
92 Watts
Coastal Run

14:48

3.4 Miles
13.7 MPH
93 Watts
Fruitdale

19:24

4.4 Miles
13.7 MPH
95 Watts

Moderate

Dragon Fire

23:03

5.0 Miles
13.0 MPH
91 Watts
Billy Goat Falls

30:27

5.4 Miles
10.5 MPH
90 Watts
Moody Ambush

27:45

5.4 Miles
11.6 MPH
82 Watts
Quicksilver

29:33

6.3 Miles
12.8 MPH
88 Watts
Stump Puller

34:57

6.9 Miles
11.9 MPH
75 Watts
Apple Grinder

37:37

7.0 Miles
11.1 MPH
73 Watts

Challenging

Rough Rider

40:38

8.4 Miles
12.4 MPH
81 Watts
Falcon Flight

41:29

8.4 Miles
12.1 MPH
78 Watts
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