nigel radliff
Carmody Recreation Center
30-39
nigel radliff
Marathoner

All-time

Miles 47
Calories 1,901
Score 0

  • October 17, 2016

    1.5 Miles
    54 Calories
    0 Score
    Rides
    1.50 mi in 5:42
    Goal: 5 Minutes

  • October 3, 2016

    4.5 Miles
    235 Calories
    0 Score
    Rides
    4.53 mi in 25:01
    Goal: 5 Minutes

  • September 26, 2016

    2.0 Miles
    76 Calories
    0 Score
    Rides
    2.03 mi in 7:22

  • September 1, 2016

    1.0 Miles
    37 Calories
    0 Score
    Rides
    1.02 mi in 3:50
    Goal: 5 Minutes

  • August 29, 2016

    1.0 Miles
    35 Calories
    0 Score
    Rides
    1.02 mi in 4:01

  • June 16, 2016

    2.0 Miles
    75 Calories
    0 Score
    Rides
    2.03 mi in 7:24

  • April 20, 2016

    7.7 Miles
    363 Calories
    0 Score
    Rides
    4.80 mi in 26:53
    2.93 mi in 13:34

  • April 13, 2016

    3.4 Miles
    123 Calories
    0 Score
    Rides
    3.37 mi in 12:37

  • April 5, 2016

    4.0 Miles
    155 Calories
    0 Score
    Rides
    4.01 mi in 16:20

  • April 1, 2016

    2.9 Miles
    110 Calories
    0 Score
    Rides
    2.91 mi in 11:07
Top 100 Ghost Buster
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October 2016
Top 100 Road Warrior
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September 2016
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August 2016
Top 100 Road Warrior
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June 2016
Top 100 Dragon Hunter
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April 2016
Top 100 Ghost Buster
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March 2016

Road

Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Rolling Thunder

3:50

1.0 Miles
16.0 MPH
140 Watts
Redwood Dash

5:21

1.5 Miles
16.7 MPH
146 Watts
Campus Loop

7:22

2.0 Miles
16.5 MPH
148 Watts
Lost Trail

11:07

2.9 Miles
15.7 MPH
142 Watts
Alpine Splash

13:34

2.9 Miles
12.9 MPH
131 Watts
Coastal Run

12:37

3.4 Miles
16.1 MPH
140 Watts
Bent Spoke

16:20

4.0 Miles
14.5 MPH
134 Watts

Moderate

City Express

24:54

4.5 Miles
10.9 MPH
129 Watts
Broken Spoke

24:40

5.4 Miles
13.0 MPH
111 Watts
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