Karen Yates
YMCA - North Shore - Greater Beverly/Sterling
50-59
Karen Yates
Double Centurion Ride of the Week: 8

All-time

Miles 435
Calories 16,189
Score 325,180

  • February 29, 2020

    1.2 Miles
    43 Calories
    0 Score
    Rides
    0.82 mi in 3:09
    0.38 mi in 1:32

  • February 21, 2020

    7.9 Miles
    343 Calories
    0 Score
    Rides
    7.87 mi in 34:11

  • February 19, 2020

    6.9 Miles
    278 Calories
    0 Score
    Rides
    1.50 mi in 5:25
    5.43 mi in 20:57

  • February 7, 2020

    5.8 Miles
    222 Calories
    0 Score
    Rides
    5.75 mi in 22:38

  • January 27, 2020

    1.3 Miles
    47 Calories
    0 Score
    Rides
    29,630 points

  • December 23, 2019

    5.0 Miles
    195 Calories
    0 Score
    Rides
    34,250 points
    52,730 points
    27,770 points
    39,650 points

  • December 14, 2019

    5.6 Miles
    224 Calories
    0 Score
    Rides
    29,270 points
    23,930 points
    37,110 points
    23,870 points

  • December 10, 2019

    4.7 Miles
    186 Calories
    0 Score
    Rides
    3.37 mi in 12:40
    26,970 points

  • December 3, 2019

    10.0 Miles
    439 Calories
    0 Score
    Rides
    10.01 mi in 45:51

  • November 25, 2019

    4.0 Miles
    172 Calories
    0 Score
    Rides
    4.01 mi in 14:42
Rally for the Y 2020
Ride to raise money and awareness for your Y!
February 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
2020 Master Series
Pick any challenges and complete by year's end
1 Jan 2020 - 1 Jan 2021
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
YMCA Madness 2019
The roads are digital but the sweat is real!
24 Sep 2019 - 22 Oct 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Tour d'Expresso 2019
Pick a Level and Complete all the Stages
6 Jul 2019 - 28 Jul 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Giro d'Expresso 2019
Pick a level and complete all the stages
11 May 2019 - 2 Jun 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
2019 Master Series
Pick any challenges and complete by year's end
1 Jan 2019 - 31 Dec 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 8
Ride of the Week: 8
Road Warrior
Road Warrior
Ride of the Week: 42
Ride of the Week: 42
Ride of the Week: 41
Ride of the Week: 41
Ride of the Week: 39
Ride of the Week: 39
Ride of the Week: 38
Ride of the Week: 38
Ride of the Week: 37
Ride of the Week: 37
Mini Giro
Mini Giro
Giro
Giro
Road Warrior
Road Warrior

Basic

Expresso Speedway

3:38

1.0 Miles
16.6 MPH
151 Watts
Rolling Thunder

4:44

1.0 Miles
12.9 MPH
106 Watts
Redwood Dash

5:25

1.5 Miles
16.6 MPH
153 Watts
Campus Loop

7:37

2.0 Miles
16.2 MPH
129 Watts
Mini Mayhem

7:55

2.0 Miles
15.6 MPH
118 Watts
Evening Bliss

8:56

2.4 Miles
15.9 MPH
151 Watts
Rabbit Run

8:49

2.4 Miles
16.1 MPH
156 Watts
Lost Trail

11:10

2.9 Miles
15.7 MPH
159 Watts
Alpine Splash

15:42

2.9 Miles
11.2 MPH
94 Watts
Coastal Run

12:40

3.4 Miles
16.0 MPH
156 Watts
Bent Spoke

14:42

4.0 Miles
16.4 MPH
175 Watts
Fruitdale

16:27

4.4 Miles
16.2 MPH
124 Watts

Moderate

City Express

23:10

4.5 Miles
11.8 MPH
141 Watts
Dragon Fire

20:46

5.0 Miles
14.6 MPH
105 Watts
Billy Goat Falls

21:37

5.4 Miles
14.9 MPH
164 Watts
Broken Spoke

20:57

5.4 Miles
15.5 MPH
156 Watts
Moody Ambush

22:25

5.4 Miles
14.5 MPH
138 Watts
Oblivion

22:38

5.8 Miles
15.3 MPH
144 Watts
Ironhorse Rush

26:56

6.0 Miles
13.5 MPH
113 Watts
Quicksilver

22:54

6.3 Miles
16.6 MPH
164 Watts
Farmers Bluff

27:02

6.9 Miles
15.3 MPH
150 Watts
Stump Puller

27:47

6.9 Miles
14.9 MPH
146 Watts
Apple Grinder

29:54

7.0 Miles
14.3 MPH
117 Watts
Sunday Afternoon

27:25

7.0 Miles
15.3 MPH
157 Watts

Challenging

Ravens Roost

33:33

7.2 Miles
12.9 MPH
127 Watts
Stormy Hollow

34:06

7.4 Miles
13.1 MPH
109 Watts
Odyssey

32:57

7.6 Miles
13.9 MPH
146 Watts
Wicked Workout

34:11

7.9 Miles
13.8 MPH
145 Watts
Oh Mama

32:58

7.9 Miles
14.3 MPH
158 Watts
Rough Rider

31:15

8.4 Miles
16.1 MPH
159 Watts
Falcon Flight

39:58

8.4 Miles
12.6 MPH
94 Watts
Track Fever

34:29

9.0 Miles
15.6 MPH
128 Watts
Monkey Pass

47:32

9.5 Miles
12.0 MPH
99 Watts
Outlaw Rock

58:58

10.0 Miles
10.2 MPH
90 Watts
Camel Country

45:51

10.0 Miles
13.1 MPH
138 Watts
Drifters Peak

44:00

10.2 Miles
13.8 MPH
152 Watts

Extreme

Thunderball

42:58

10.7 Miles
14.9 MPH
151 Watts
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