Barbara Frost
Penta-kilo-miler Dragons Island

All-time

Miles 6,208
Calories 253,309
Score 1,502,505
  • July 16, 2019

    3.8 Miles
    111 Calories
    0 Score
    Rides
    1.00 mi in 5:22
    1.07 mi in 5:50
  • July 11, 2019

    0.4 Miles
    12 Calories
    0 Score
    Rides
    0.39 mi in 1:40
  • June 5, 2019

    2.8 Miles
    98 Calories
    0 Score
    Rides
    1.75 mi in 8:52
    1.00 mi in 4:39
  • January 12, 2019

    11.0 Miles
    489 Calories
    0 Score
    Rides
    11.03 mi in 59:11
  • December 18, 2018

    1.8 Miles
    56 Calories
    0 Score
    Rides
    0.54 mi in 2:42
    1.25 mi in 8:04
    Goal: 1 Completed Lap
  • September 29, 2018

    11.0 Miles
    489 Calories
    0 Score
    Rides
    11.03 mi in 58:12
  • September 22, 2018

    3.7 Miles
    113 Calories
    0 Score
    Rides
    3.06 mi in 16:31
    0.34 mi in 2:02
    0.34 mi in 2:02
  • May 13, 2018

    2.3 Miles
    91 Calories
    0 Score
    Rides
  • May 10, 2018

    2.0 Miles
    66 Calories
    0 Score
    Rides
  • May 6, 2018

    1.9 Miles
    70 Calories
    0 Score
    Rides
Pick any challenges and complete by year's end
1 Jan 2020 - 1 Jan 2021
Burn 2,500 Calories for your chance to win $100
July 2019
Earn 50 mountain points for your chance to win $100
June 2019
Burn 5,000 Calories for your chance to win $100
January 2019
Earn 100 mountain points for your chance to win $100!
December 2018
Score 2 million game points for your chance to win $100
September 2018
Ride 100 miles for your chance to win $100
May 2018
Score 1 million game points for your chance to win $100
April 2018
Ride 10 hours for your chance to win $100
March 2018
Burn 5,000 Calories for your chance to win $100!
January 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Ride 100 miles for your chance to win $100
December 2017
Earn 100 mountain points for your chance to win $100!
November 2017
Ride for 10 hours for your chance to win $100
October 2017
Bust 10 ghosts for your chance to win $100
September 2017
Ride for a total 5 hours!
June 2017
Score 1 million points for your chance to win $100.
April 2017
Bust 5 ghosts for your chance to win $100.
March 2017
Ride to raise awareness!
February 2017
Ride 100 Miles for your chance to win $100
February 2017
Burn 5,000 Calories!
January 2017
Ride mountains. Earn 100 points!
December 2016
Ride 50 miles for your chance to win $100
June 2016
Ride mountains on Expresso. Earn 50 Points!
May 2016
Score 1M points for your chance to win $100
April 2016
Bust 10 Ghosts for your chance to win $100.
March 2016
Ride 100 miles for your chance to win $100.
February 2016
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Can you go the distance? Ride 50 miles this month!
November 2015
You ain't afraid of your ghost!
October 2015
Finish the summer with a Century ride.
September 2015
It's Tour Time!
July 2015
Light a torch and burn some Calories.
June 2015
Get on the bike and Race for Pink!
May 2015
Can you Survive the Expressopocalypse?!?
April 2015
King of the Mountains!
March 2015
Burn 5000 Calories and become immortal.
January 2015
Climb the snowy peaks of Expresso.
December 2014
Unleash your Expresso Warrior.
November 2014
Who you gonna call?
October 2014
Ride around Expresspaña.
September 2014
Beat the heat...
August 2014
Ride for the Yellow Jersey!
July 2014
4 Jun 2014 - 17 Jun 2014
GOOOOOALLLLL!
June 2014
Compete with the pros in the ride around Expressicily.
May 2014
You must ride in the name of the King!
April 2014
Burn 5000 Calories and become immortal.
January 2014
Are you Yeti?
December 2013
Happy Birthday to Expresso!
November 2013

Road

Penta-kilo-miler
Penta-kilo-miler
And in Great Shape!
And in Great Shape!
Crossed the Sahara!
Crossed the Sahara!
18,480,000 Feet
18,480,000 Feet
Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Games

Dragons Island
Tamer

Basic

Expresso Speedway

3:15

1.0 Miles
18.3 MPH
172 Watts
Rolling Thunder

3:21

1.0 Miles
18.2 MPH
206 Watts
Redwood Dash

5:21

1.5 Miles
16.5 MPH
145 Watts
Campus Loop

6:44

2.0 Miles
17.9 MPH
180 Watts
Mini Mayhem

7:07

2.0 Miles
16.9 MPH
152 Watts
Evening Bliss

7:54

2.4 Miles
17.8 MPH
191 Watts
Lost Trail

10:30

2.9 Miles
16.6 MPH
175 Watts
Alpine Splash

9:55

2.9 Miles
17.7 MPH
224 Watts
Coastal Run

9:50

3.4 Miles
20.5 MPH
267 Watts
Bent Spoke

14:38

4.0 Miles
16.2 MPH
179 Watts
Fruitdale

15:20

4.4 Miles
17.3 MPH
162 Watts

Moderate

City Express

28:26

4.5 Miles
9.8 MPH
124 Watts
Dragon Fire

21:22

5.0 Miles
14.1 MPH
112 Watts
Billy Goat Falls

19:53

5.4 Miles
16.1 MPH
193 Watts
Broken Spoke

19:17

5.4 Miles
16.6 MPH
187 Watts
Moody Ambush

17:17

5.4 Miles
18.5 MPH
233 Watts
Quicksilver

20:37

6.3 Miles
18.4 MPH
209 Watts
Farmers Bluff

26:29

6.9 Miles
15.6 MPH
147 Watts
Stump Puller

22:41

6.9 Miles
18.2 MPH
214 Watts
Apple Grinder

35:39

7.0 Miles
11.8 MPH
90 Watts
Sunday Afternoon

27:32

7.0 Miles
15.3 MPH
161 Watts

Challenging

Stormy Hollow

27:23

7.4 Miles
16.3 MPH
192 Watts
Odyssey

30:37

7.6 Miles
15.2 MPH
187 Watts
Wicked Workout

28:16

7.9 Miles
16.6 MPH
217 Watts
Oh Mama

30:35

7.9 Miles
15.6 MPH
189 Watts
Rough Rider

30:59

8.4 Miles
16.4 MPH
174 Watts
Falcon Flight

30:02

8.4 Miles
16.8 MPH
190 Watts
Monkey Pass

36:41

9.5 Miles
15.8 MPH
186 Watts
Outlaw Rock

45:48

10.0 Miles
13.1 MPH
141 Watts
Camel Country

48:28

10.0 Miles
12.3 MPH
128 Watts
Drifters Peak

43:31

10.1 Miles
13.9 MPH
145 Watts

Extreme

Thunderball

44:20

10.7 Miles
15.0 MPH
169 Watts
Gut Buster

40:44

11.0 Miles
16.1 MPH
213 Watts
Lost Valley

44:15

11.5 Miles
16.0 MPH
217 Watts
Vindicator

44:15

12.2 Miles
16.7 MPH
219 Watts
Grape Stomper

45:23

12.2 Miles
16.9 MPH
216 Watts
Pyramid Mountain

47:48

13.5 Miles
17.3 MPH
204 Watts
Temple Ridge

48:23

13.5 Miles
16.9 MPH
187 Watts
Ascension

1:08:40

18.3 Miles
16.3 MPH
210 Watts