Ouch... My lungs C
University of North Dakota
20-29
Ouch... My lungs
Centurion

All-time

Miles 185
Calories 6,829
Score 0

  • June 6, 2016

    6.4 Miles
    237 Calories
    0 Score
    Rides
    2.03 mi in 7:21
    4.42 mi in 15:21

  • June 2, 2016

    4.0 Miles
    162 Calories
    0 Score
    Rides
    4.01 mi in 14:34

  • April 29, 2016

    52.8 Miles
    1,795 Calories
    0 Score
    Rides
    4.42 mi in 21:18
    4.42 mi in 18:33
    1.00 mi in 4:34
    1.00 mi in 4:22
    2.91 mi in 15:22
    2.91 mi in 11:34
    1.00 mi in 4:28
    5.00 mi in 21:04
    5.00 mi in 18:06
    4.42 mi in 17:40
    4.42 mi in 16:11
    3.37 mi in 15:03
    3.37 mi in 14:20
    4.01 mi in 15:34
    4.01 mi in 14:23
    1.50 mi in 5:20

  • April 28, 2016

    12.2 Miles
    432 Calories
    0 Score
    Rides
    4.42 mi in 17:25
    3.37 mi in 11:38
    4.42 mi in 16:07

  • April 27, 2016

    15.2 Miles
    565 Calories
    0 Score
    Rides
    1.00 mi in 2:48
    2.91 mi in 11:15
    3.37 mi in 14:13
    2.93 mi in 12:41
    5.00 mi in 19:15

  • April 26, 2016

    10.1 Miles
    370 Calories
    0 Score
    Rides
    2.36 mi in 9:19
    4.42 mi in 16:53
    3.37 mi in 11:46

  • April 25, 2016

    19.7 Miles
    708 Calories
    0 Score
    Rides
    2.03 mi in 8:01
    1.00 mi in 4:58
    2.36 mi in 7:58
    5.00 mi in 22:56
    1.50 mi in 4:39
    1.00 mi in 2:54
    2.36 mi in 8:45
    4.42 mi in 15:43

  • April 15, 2016

    54.5 Miles
    2,036 Calories
    0 Score
    Rides
    3.37 mi in 12:14
    4.42 mi in 18:15
    2.36 mi in 8:50
    1.50 mi in 5:57
    2.03 mi in 8:21
    8.38 mi in 37:56
    13.50 mi in 49:04
    2.36 mi in 15:25
    4.42 mi in 14:00
    2.93 mi in 11:37
    2.91 mi in 11:46
    2.36 mi in 8:51
    4.01 mi in 16:55

  • April 13, 2016

    6.0 Miles
    237 Calories
    0 Score
    Rides
    2.03 mi in 7:22
    4.01 mi in 15:10

  • April 11, 2016

    3.0 Miles
    156 Calories
    0 Score
    Rides
    3.03 mi in 13:48
Top 100 Road Warrior
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June 2016
Spring Breakaway
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11 Apr 2016 - 29 Apr 2016
Top 100 Dragon Hunter
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April 2016

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:48

1.0 Miles
21.2 MPH
253 Watts
Redwood Dash

4:39

1.5 Miles
19.2 MPH
200 Watts
Campus Loop

7:22

2.0 Miles
16.5 MPH
150 Watts
Mini Mayhem

7:21

2.0 Miles
16.4 MPH
145 Watts
Evening Bliss

7:58

2.4 Miles
17.5 MPH
175 Watts
Rabbit Run

8:45

2.4 Miles
16.0 MPH
145 Watts
Lost Trail

11:15

2.9 Miles
15.6 MPH
134 Watts
Alpine Splash

11:37

2.9 Miles
15.1 MPH
164 Watts
Coastal Run

11:38

3.4 Miles
17.4 MPH
168 Watts
Bent Spoke

14:23

4.0 Miles
16.5 MPH
166 Watts
Fruitdale

14:00

4.4 Miles
18.9 MPH
192 Watts

Moderate

Dragon Fire

18:06

5.0 Miles
16.6 MPH
150 Watts

Challenging

Falcon Flight

37:56

8.4 Miles
13.2 MPH
100 Watts

Extreme

Temple Ridge

49:04

13.5 Miles
16.5 MPH
162 Watts
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