Greg Wiltrout
YMCA - Buffalo Niagara - Independent Health
60-69
Greg Wiltrout
Next Stop: Glory Coin Toss Ride of the Week: 11

All-time

Miles 850
Calories 36,872
Score 982,825

  • April 29, 2021

    9.9 Miles
    471 Calories
    0 Score
    Rides
    1.02 mi in 3:21
    7.87 mi in 26:49
    1.00 mi in 3:15

  • April 22, 2021

    2.9 Miles
    109 Calories
    0 Score
    Rides
    1.02 mi in 3:27
    1.93 mi in 7:00

  • April 2, 2021

    1.0 Miles
    37 Calories
    0 Score
    Rides
    1.00 mi in 3:14

  • March 29, 2021

    2.4 Miles
    100 Calories
    0 Score
    Rides
    2.36 mi in 7:53

  • March 15, 2021

    6.1 Miles
    244 Calories
    0 Score
    Rides
    0.81 mi in 2:40
    1.75 mi in 5:51
    1.50 mi in 4:40
    1.02 mi in 3:16
    1.00 mi in 3:03

  • March 4, 2021

    6.3 Miles
    303 Calories
    0 Score
    Rides
    6.33 mi in 18:45

  • February 25, 2021

    10.0 Miles
    458 Calories
    0 Score
    Rides
    10.00 mi in 31:24

  • February 23, 2021

    5.0 Miles
    223 Calories
    0 Score
    Rides
    5.00 mi in 15:14

  • February 22, 2021

    20.9 Miles
    855 Calories
    0 Score
    Rides
    1.00 mi in 3:23
    2.93 mi in 11:09
    2.91 mi in 10:22
    2.36 mi in 7:53
    2.36 mi in 7:49
    2.03 mi in 6:21
    2.03 mi in 6:30
    1.75 mi in 5:11
    1.50 mi in 4:53
    1.02 mi in 3:27
    1.00 mi in 3:24

  • February 20, 2021

    21.0 Miles
    957 Calories
    0 Score
    Rides
    0.63 mi in 2:15
    5.37 mi in 16:38
    6.98 mi in 22:21
    8.02 mi in 27:33
    Goal: 1 Completed Lap
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2021
Workout Wizard
Ride 10 hours for your chance to win $100
March 2021
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2021
Ride of the Week: 2021
The full list of past results
3 Jan 2021 - 1 Jan 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2021
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2020
Road Warrior
Ride 50 miles for your chance to win $100
November 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Games

Coin Toss
Collector

Challenges

Ride of the Week: 11
Ride of the Week: 11
Ghost Buster
Ghost Buster
Ride of the Week: 49
Ride of the Week: 49
Ride of the Week: 48
Ride of the Week: 48
Ride of the Week: 47
Ride of the Week: 47
Ride of the Week: 18
Ride of the Week: 18
Ride of the Week: 28
Ride of the Week: 28

Basic

Expresso Speedway

2:41

1.0 Miles
21.9 MPH
270 Watts
Rolling Thunder

2:56

1.0 Miles
20.8 MPH
251 Watts
Redwood Dash

4:14

1.5 Miles
20.7 MPH
238 Watts
Titan Time

5:11

1.8 Miles
19.4 MPH
246 Watts
Campus Loop

5:52

2.0 Miles
20.5 MPH
244 Watts
Mini Mayhem

5:56

2.0 Miles
20.3 MPH
234 Watts
Evening Bliss

7:02

2.4 Miles
19.8 MPH
228 Watts
Rabbit Run

7:01

2.4 Miles
19.8 MPH
231 Watts
Lost Trail

8:21

2.9 Miles
20.8 MPH
263 Watts
Alpine Splash

8:43

2.9 Miles
20.1 MPH
281 Watts
Coastal Run

9:43

3.4 Miles
20.7 MPH
254 Watts
Catacombs

12:01

3.7 Miles
18.5 MPH
221 Watts
Bent Spoke

12:13

4.0 Miles
19.3 MPH
236 Watts
Fruitdale

13:26

4.4 Miles
19.7 MPH
211 Watts

Moderate

City Express

15:13

4.5 Miles
17.8 MPH
261 Watts
Dragon Fire

15:14

5.0 Miles
19.6 MPH
220 Watts
Billy Goat Falls

16:38

5.4 Miles
19.3 MPH
250 Watts
Broken Spoke

16:40

5.4 Miles
19.1 MPH
232 Watts
Moody Ambush

16:24

5.4 Miles
19.5 MPH
239 Watts
Oblivion

18:17

5.8 Miles
18.9 MPH
213 Watts
Ironhorse Rush

19:17

6.0 Miles
18.6 MPH
220 Watts
Quicksilver

18:45

6.3 Miles
20.2 MPH
245 Watts
Farmers Bluff

21:51

6.9 Miles
18.9 MPH
212 Watts
Stump Puller

22:10

6.9 Miles
18.7 MPH
208 Watts
Apple Grinder

20:23

7.0 Miles
20.4 MPH
259 Watts
Sunday Afternoon

23:41

7.0 Miles
17.6 MPH
188 Watts

Challenging

Ravens Roost

23:37

7.2 Miles
18.3 MPH
213 Watts
Stormy Hollow

24:23

7.4 Miles
18.3 MPH
222 Watts
Wicked Workout

26:49

7.9 Miles
17.6 MPH
220 Watts
Drifters Peak

35:06

10.2 Miles
17.3 MPH
215 Watts

Extreme

Thunderball

36:01

10.7 Miles
17.8 MPH
199 Watts
Pyramid Mountain

46:00

13.5 Miles
17.6 MPH
178 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default