Bd Barr
YMCA - Greater Omaha - Sarpy
50-59
Bd Barr
McKinley

All-time

Miles 564
Calories 19,303
Score 2,665

  • July 14, 2021

    0.4 Miles
    20 Calories
    0 Score
    Rides
    0.45 mi in 3:51

  • December 13, 2015

    2.0 Miles
    66 Calories
    0 Score
    Rides
    2.03 mi in 8:41

  • November 15, 2015

    4.4 Miles
    146 Calories
    0 Score
    Rides
    4.42 mi in 16:58

  • October 31, 2015

    6.3 Miles
    229 Calories
    0 Score
    Rides
    6.33 mi in 24:41

  • October 28, 2015

    2.4 Miles
    74 Calories
    0 Score
    Rides
    2.36 mi in 10:59

  • December 30, 2013

    1.0 Miles
    30 Calories
    0 Score
    Rides
    1.02 mi in 5:55

  • May 10, 2013

    1.0 Miles
    33 Calories
    0 Score
    Rides
    1.00 mi in 4:00

  • March 9, 2013

    2.9 Miles
    102 Calories
    0 Score
    Rides
    2.91 mi in 12:12

  • March 7, 2013

    1.0 Miles
    48 Calories
    0 Score
    Rides
    1.02 mi in 10:46

  • March 4, 2013

    3.1 Miles
    108 Calories
    0 Score
    Rides
    1.05 mi in 12:16
    2.03 mi in 9:02
Titan
Burn 2,500 Calories for your chance to win $100
July 2021
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:27

1.0 Miles
17.2 MPH
187 Watts
Rolling Thunder

5:12

1.0 Miles
11.9 MPH
79 Watts
Redwood Dash

7:07

1.5 Miles
12.6 MPH
89 Watts
Campus Loop

10:32

2.0 Miles
11.6 MPH
74 Watts
Mini Mayhem

8:41

2.0 Miles
14.3 MPH
103 Watts
Rabbit Run

10:59

2.4 Miles
12.9 MPH
89 Watts
Lost Trail

12:12

2.9 Miles
14.3 MPH
115 Watts
Alpine Splash

13:51

2.9 Miles
12.7 MPH
132 Watts
Coastal Run

14:21

3.4 Miles
14.1 MPH
117 Watts
Bent Spoke

24:16

4.0 Miles
10.2 MPH
74 Watts
Fruitdale

16:58

4.4 Miles
15.7 MPH
119 Watts

Moderate

Moody Ambush

25:37

5.4 Miles
12.6 MPH
109 Watts
Quicksilver

22:51

6.3 Miles
16.7 MPH
153 Watts
Apple Grinder

32:15

7.0 Miles
13.0 MPH
114 Watts

Challenging

Stormy Hollow

38:52

7.4 Miles
11.5 MPH
107 Watts

Extreme

Gut Buster

48:04

11.0 Miles
13.7 MPH
156 Watts
Pyramid Mountain

1:24:24

13.5 Miles
9.8 MPH
69 Watts
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