Mattie Grindell
Mid-Cape Athletic Club
20-29
Mattie Grindell
Centurion

All-time

Miles 123
Calories 4,670
Score 0

  • March 13, 2017

    4.5 Miles
    206 Calories
    0 Score
    Rides
    4.53 mi in 27:48

  • March 8, 2017

    5.4 Miles
    179 Calories
    0 Score
    Rides
    5.43 mi in 25:40

  • March 7, 2017

    5.4 Miles
    193 Calories
    0 Score
    Rides
    5.37 mi in 26:58

  • August 1, 2016

    3.0 Miles
    94 Calories
    0 Score
    Rides
    3.01 mi in 13:02

  • July 15, 2016

    4.0 Miles
    143 Calories
    0 Score
    Rides
    4.01 mi in 18:07

  • May 20, 2016

    5.0 Miles
    171 Calories
    0 Score
    Rides
    5.00 mi in 19:08

  • May 11, 2016

    7.4 Miles
    280 Calories
    0 Score
    Rides
    7.44 mi in 33:15

  • May 10, 2016

    4.5 Miles
    214 Calories
    0 Score
    Rides
    4.53 mi in 23:44

  • May 5, 2016

    5.4 Miles
    197 Calories
    0 Score
    Rides
    5.43 mi in 21:40

  • May 3, 2016

    8.0 Miles
    313 Calories
    0 Score
    Rides
    8.00 mi in 39:15
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Redwood Dash

5:18

1.5 Miles
16.8 MPH
136 Watts
Evening Bliss

9:45

2.4 Miles
14.4 MPH
116 Watts
Rabbit Run

9:06

2.4 Miles
15.4 MPH
123 Watts
Coastal Run

12:43

3.4 Miles
15.9 MPH
129 Watts
Bent Spoke

18:07

4.0 Miles
13.1 MPH
107 Watts

Moderate

City Express

23:44

4.5 Miles
11.4 MPH
126 Watts
Dragon Fire

19:08

5.0 Miles
15.7 MPH
124 Watts
Billy Goat Falls

24:18

5.4 Miles
13.2 MPH
125 Watts
Broken Spoke

21:40

5.4 Miles
14.7 MPH
128 Watts
Moody Ambush

25:40

5.4 Miles
12.5 MPH
92 Watts
Ironhorse Rush

26:48

6.0 Miles
13.4 MPH
113 Watts
Quicksilver

25:52

6.3 Miles
14.6 MPH
116 Watts
Farmers Bluff

28:12

6.9 Miles
14.7 MPH
127 Watts
Stump Puller

27:15

6.9 Miles
15.2 MPH
125 Watts

Challenging

Ravens Roost

30:20

7.2 Miles
14.3 MPH
124 Watts
Stormy Hollow

33:15

7.4 Miles
13.4 MPH
116 Watts
Wicked Workout

37:23

7.9 Miles
12.6 MPH
125 Watts
Oh Mama

36:56

7.9 Miles
12.8 MPH
120 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default