Jeff Shriner
Gold's Gym - Dundalk
20-29
Jeff Shriner
Double Centurion Ride of the Week: 7

All-time

Miles 338
Calories 13,574
Score 0

  • February 16, 2020

    2.4 Miles
    85 Calories
    0 Score
    Rides
    2.36 mi in 9:24

  • February 15, 2020

    6.9 Miles
    308 Calories
    0 Score
    Rides
    6.91 mi in 22:35

  • March 7, 2017

    5.4 Miles
    226 Calories
    0 Score
    Rides
    5.43 mi in 19:38

  • March 2, 2017

    4.5 Miles
    237 Calories
    0 Score
    Rides
    4.53 mi in 20:50

  • February 28, 2017

    10.2 Miles
    470 Calories
    0 Score
    Rides
    10.16 mi in 38:52

  • February 23, 2017

    10.0 Miles
    375 Calories
    0 Score
    Rides
    10.00 mi in 36:34

  • February 21, 2017

    7.2 Miles
    313 Calories
    0 Score
    Rides
    7.22 mi in 26:16

  • February 16, 2017

    7.6 Miles
    325 Calories
    0 Score
    Rides
    7.60 mi in 30:24

  • February 15, 2017

    4.4 Miles
    162 Calories
    0 Score
    Rides
    4.42 mi in 15:47

  • February 14, 2017

    5.0 Miles
    189 Calories
    0 Score
    Rides
    5.00 mi in 18:15
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 7
Ride of the Week: 7

Basic

Expresso Speedway

2:46

1.0 Miles
21.4 MPH
255 Watts
Rolling Thunder

4:02

1.0 Miles
15.1 MPH
121 Watts
Campus Loop

8:01

2.0 Miles
15.1 MPH
120 Watts
Mini Mayhem

7:12

2.0 Miles
16.7 MPH
158 Watts
Evening Bliss

8:51

2.4 Miles
15.8 MPH
137 Watts
Rabbit Run

8:40

2.4 Miles
16.2 MPH
141 Watts
Lost Trail

10:33

2.9 Miles
16.5 MPH
153 Watts
Alpine Splash

11:57

2.9 Miles
14.7 MPH
161 Watts
Coastal Run

11:16

3.4 Miles
17.9 MPH
178 Watts
Bent Spoke

15:07

4.0 Miles
15.6 MPH
157 Watts
Fruitdale

14:50

4.4 Miles
17.9 MPH
166 Watts

Moderate

City Express

20:50

4.5 Miles
13.1 MPH
165 Watts
Dragon Fire

17:50

5.0 Miles
16.8 MPH
152 Watts
Broken Spoke

19:38

5.4 Miles
16.3 MPH
168 Watts
Moody Ambush

20:00

5.4 Miles
16.0 MPH
160 Watts
Ironhorse Rush

23:14

6.0 Miles
15.4 MPH
151 Watts
Quicksilver

22:06

6.3 Miles
17.2 MPH
166 Watts
Farmers Bluff

23:55

6.9 Miles
17.3 MPH
172 Watts
Stump Puller

22:35

6.9 Miles
18.4 MPH
212 Watts

Challenging

Ravens Roost

26:16

7.2 Miles
16.5 MPH
174 Watts
Odyssey

30:24

7.6 Miles
15.0 MPH
154 Watts
Rough Rider

29:56

8.4 Miles
16.8 MPH
157 Watts
Falcon Flight

28:56

8.4 Miles
17.4 MPH
171 Watts
Monkey Pass

35:49

9.5 Miles
16.0 MPH
157 Watts
Camel Country

40:52

10.0 Miles
14.7 MPH
159 Watts
Drifters Peak

38:52

10.2 Miles
15.6 MPH
177 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default