Nate CarrOll
West Seattle Health Club
40-49
Nate CarrOll
Just Gettin' Started Ride of the Week: 7

All-time

Miles 1,798
Calories 85,415
Score 20,830

  • March 12, 2020

    7.9 Miles
    420 Calories
    0 Score
    Rides
    7.87 mi in 25:06

  • March 10, 2020

    6.3 Miles
    310 Calories
    0 Score
    Rides
    6.33 mi in 18:12

  • March 8, 2020

    12.2 Miles
    619 Calories
    0 Score
    Rides
    12.18 mi in 38:37

  • March 5, 2020

    8.4 Miles
    399 Calories
    0 Score
    Rides
    8.38 mi in 25:11

  • March 4, 2020

    2.4 Miles
    123 Calories
    0 Score
    Rides
    2.36 mi in 6:22

  • March 3, 2020

    6.9 Miles
    334 Calories
    0 Score
    Rides
    6.91 mi in 20:27

  • March 1, 2020

    5.4 Miles
    267 Calories
    0 Score
    Rides
    5.43 mi in 16:22

  • February 27, 2020

    7.0 Miles
    340 Calories
    0 Score
    Rides
    6.98 mi in 21:06

  • February 25, 2020

    10.0 Miles
    483 Calories
    0 Score
    Rides
    10.01 mi in 31:27

  • February 23, 2020

    11.1 Miles
    520 Calories
    0 Score
    Rides
    11.05 mi in 34:45
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Dragon Fire
Stage 1
2 Jul 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016

Road

Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 7
Ride of the Week: 7
Ghost Buster
Ghost Buster
Titan
Titan
Ride of the Week: 45
Ride of the Week: 45
Road Warrior
Road Warrior
Ride of the Week: 35
Ride of the Week: 35
Titan
Titan
King of the Mountains
King of the Mountains
Ride of the Week: 29
Ride of the Week: 29
Ride of the Week: 18
Ride of the Week: 18
Top 100 Road Warrior
Top 100 Road Warrior

Basic

Expresso Speedway

2:29

1.0 Miles
23.7 MPH
325 Watts
Rolling Thunder

2:45

1.0 Miles
22.1 MPH
291 Watts
Redwood Dash

3:55

1.5 Miles
22.9 MPH
303 Watts
Titan Time

4:47

1.8 Miles
21.4 MPH
304 Watts
Campus Loop

5:38

2.0 Miles
21.5 MPH
266 Watts
Mini Mayhem

5:44

2.0 Miles
21.1 MPH
257 Watts
Evening Bliss

6:44

2.4 Miles
20.8 MPH
258 Watts
Rabbit Run

6:22

2.4 Miles
22.0 MPH
297 Watts
Lost Trail

8:36

2.9 Miles
20.3 MPH
243 Watts
Alpine Splash

8:56

2.9 Miles
19.6 MPH
272 Watts
Coastal Run

9:55

3.4 Miles
20.4 MPH
241 Watts
Catacombs

11:54

3.7 Miles
18.6 MPH
230 Watts
Bent Spoke

11:57

4.0 Miles
19.8 MPH
251 Watts
Fruitdale

12:33

4.4 Miles
21.1 MPH
244 Watts

Moderate

City Express

15:32

4.5 Miles
17.3 MPH
262 Watts
Dragon Fire

14:08

5.0 Miles
21.2 MPH
263 Watts
Billy Goat Falls

17:11

5.4 Miles
18.7 MPH
234 Watts
Broken Spoke

16:36

5.4 Miles
19.3 MPH
237 Watts
Moody Ambush

16:22

5.4 Miles
19.6 MPH
247 Watts
Oblivion

17:09

5.8 Miles
20.1 MPH
247 Watts
Ironhorse Rush

18:53

6.0 Miles
19.0 MPH
236 Watts
Quicksilver

18:12

6.3 Miles
20.8 MPH
259 Watts
Farmers Bluff

20:27

6.9 Miles
20.3 MPH
248 Watts
Stump Puller

20:39

6.9 Miles
20.1 MPH
242 Watts
Apple Grinder

20:53

7.0 Miles
20.0 MPH
250 Watts
Sunday Afternoon

20:53

7.0 Miles
20.0 MPH
249 Watts

Challenging

Ravens Roost

21:02

7.2 Miles
20.6 MPH
273 Watts
Stormy Hollow

22:58

7.4 Miles
19.4 MPH
248 Watts
Odyssey

23:42

7.6 Miles
19.2 MPH
257 Watts
Wicked Workout

25:06

7.9 Miles
18.8 MPH
254 Watts
Oh Mama

26:09

7.9 Miles
18.0 MPH
230 Watts
Rough Rider

25:11

8.4 Miles
19.9 MPH
236 Watts
Falcon Flight

25:11

8.4 Miles
20.0 MPH
240 Watts
Track Fever

25:03

9.0 Miles
21.1 MPH
247 Watts
Monkey Pass

28:23

9.5 Miles
20.2 MPH
254 Watts
Outlaw Rock

31:31

10.0 Miles
19.0 MPH
255 Watts
Camel Country

33:01

10.0 Miles
18.1 MPH
232 Watts
Drifters Peak

32:10

10.2 Miles
18.8 MPH
255 Watts
Lucky Streak

32:08

10.6 Miles
19.6 MPH
225 Watts

Extreme

Thunderball

33:32

10.7 Miles
19.1 MPH
237 Watts
Gut Buster

35:58

11.0 Miles
18.2 MPH
239 Watts
Lost Valley

39:52

11.5 Miles
17.3 MPH
220 Watts
Ocean Plunge

45:45

11.8 Miles
15.5 MPH
183 Watts
Vindicator

38:37

12.2 Miles
18.9 MPH
242 Watts
Grape Stomper

37:53

12.2 Miles
19.3 MPH
251 Watts
Pyramid Mountain

43:01

13.5 Miles
18.8 MPH
209 Watts
Temple Ridge

43:15

13.5 Miles
18.7 MPH
209 Watts
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