Karen Vandercook
YMCA - Monroe
30-39
Karen Vandercook
Next Stop: Glory Ride of the Week: 42

All-time

Miles 895
Calories 33,562
Score 0

  • April 13, 2023

    0.4 Miles
    1 Calories
    0 Score
    Rides
    0.43 mi in 0:12

  • January 23, 2023

    7.0 Miles
    264 Calories
    0 Score
    Rides
    6.98 mi in 26:51

  • December 22, 2022

    6.9 Miles
    257 Calories
    0 Score
    Rides
    6.91 mi in 26:06

  • December 10, 2022

    6.0 Miles
    224 Calories
    0 Score
    Rides
    6.01 mi in 25:31

  • November 29, 2022

    6.9 Miles
    255 Calories
    0 Score
    Rides
    6.91 mi in 26:05

  • November 9, 2022

    6.9 Miles
    232 Calories
    0 Score
    Rides
    6.91 mi in 29:26

  • January 26, 2022

    7.3 Miles
    270 Calories
    0 Score
    Rides
    6.98 mi in 26:16
    0.34 mi in 0:12

  • December 27, 2021

    9.5 Miles
    362 Calories
    0 Score
    Rides
    9.54 mi in 37:09

  • December 22, 2021

    7.0 Miles
    267 Calories
    0 Score
    Rides
    6.98 mi in 26:26

  • December 13, 2021

    6.0 Miles
    229 Calories
    0 Score
    Rides
    6.01 mi in 24:35
Road Warrior
Ride 100 miles
April 2023
Titan
Burn 5,000 Calories
January 2023
Dragon Hunter
Score 1 million game points this month
December 2022
Workout Wizard
Ride 10 hours this month
November 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2022
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2021
Titan
Burn 5,000 Calories for your chance to win $100
January 2021
Road Warrior
Ride 50 miles for your chance to win $100
November 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
YMCA Madness 2019
The roads are digital but the sweat is real!
24 Sep 2019 - 22 Oct 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 42
Ride of the Week: 42
Ride of the Week: 25
Ride of the Week: 25
Ride of the Week: 10
Ride of the Week: 10
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 King of the Mountains
Top 100 King of the Mountains

Basic

Rolling Thunder

4:45

1.0 Miles
13.2 MPH
90 Watts
Redwood Dash

6:05

1.5 Miles
14.8 MPH
101 Watts
Campus Loop

8:15

2.0 Miles
14.7 MPH
106 Watts
Rabbit Run

10:19

2.4 Miles
13.7 MPH
99 Watts
Bent Spoke

15:09

4.0 Miles
15.7 MPH
145 Watts

Moderate

City Express

26:12

4.5 Miles
10.5 MPH
112 Watts
Dragon Fire

19:32

5.0 Miles
15.4 MPH
120 Watts
Billy Goat Falls

22:18

5.4 Miles
14.4 MPH
137 Watts
Broken Spoke

20:35

5.4 Miles
15.6 MPH
149 Watts
Moody Ambush

20:59

5.4 Miles
15.3 MPH
140 Watts
Oblivion

22:52

5.8 Miles
15.0 MPH
128 Watts
Ironhorse Rush

23:01

6.0 Miles
15.6 MPH
151 Watts
Quicksilver

24:07

6.3 Miles
15.7 MPH
131 Watts
Farmers Bluff

25:09

6.9 Miles
16.5 MPH
153 Watts
Stump Puller

25:32

6.9 Miles
16.3 MPH
150 Watts
Apple Grinder

25:23

7.0 Miles
16.4 MPH
158 Watts
Sunday Afternoon

28:08

7.0 Miles
14.8 MPH
128 Watts

Challenging

Ravens Roost

29:00

7.2 Miles
15.0 MPH
139 Watts
Stormy Hollow

31:01

7.4 Miles
14.4 MPH
135 Watts
Rough Rider

29:12

8.4 Miles
17.2 MPH
168 Watts
Monkey Pass

35:23

9.5 Miles
16.2 MPH
155 Watts
Outlaw Rock

46:05

10.0 Miles
13.1 MPH
123 Watts

Extreme

Pyramid Mountain

49:48

13.5 Miles
16.3 MPH
149 Watts
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