hung ngo
40-49
hung ngo
Double Marathoner

All-time

Miles 67
Calories 2,802
Score 0
  • October 6, 2016

    3.4 Miles
    117 Calories
    0 Score
    Rides
    3.37 mi in 18:43
  • October 4, 2016

    4.0 Miles
    165 Calories
    0 Score
    Rides
    4.01 mi in 22:43
  • October 1, 2016

    5.4 Miles
    217 Calories
    0 Score
    Rides
    5.43 mi in 27:18
  • September 30, 2016

    5.0 Miles
    174 Calories
    0 Score
    Rides
    5.00 mi in 25:10
  • September 28, 2016

    4.4 Miles
    159 Calories
    0 Score
    Rides
    4.42 mi in 25:43
  • May 21, 2016

    7.0 Miles
    287 Calories
    0 Score
    Rides
    6.98 mi in 34:05
  • May 19, 2016

    6.0 Miles
    254 Calories
    0 Score
    Rides
    6.01 mi in 28:43
  • May 17, 2016

    5.4 Miles
    224 Calories
    0 Score
    Rides
    5.43 mi in 23:45
  • May 16, 2016

    5.0 Miles
    172 Calories
    0 Score
    Rides
    5.00 mi in 22:14
  • May 14, 2016

    3.4 Miles
    127 Calories
    0 Score
    Rides
    3.37 mi in 17:27
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October 2016
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September 2016
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May 2016

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Coastal Run

17:27

3.4 Miles
11.6 MPH
98 Watts
Bent Spoke

18:39

4.0 Miles
12.8 MPH
141 Watts
Fruitdale

25:43

4.4 Miles
10.4 MPH
79 Watts

Moderate

Dragon Fire

22:14

5.0 Miles
13.6 MPH
105 Watts
Broken Spoke

23:45

5.4 Miles
13.6 MPH
133 Watts
Ironhorse Rush

28:43

6.0 Miles
12.5 MPH
123 Watts
Sunday Afternoon

34:05

7.0 Miles
12.3 MPH
116 Watts