Sheila GUERIN
On Air Fitness - Melun
50-59
Sheila GUERIN
Double Centurion Top 100 Road Warrior

All-time

Miles 247
Calories 9,207
Score 107,558

  • August 2, 2016

    7.6 Miles
    285 Calories
    0 Score
    Rides
    7.60 mi in 46:10
    Goal: 1 Completed Lap

  • July 26, 2016

    13.9 Miles
    472 Calories
    0 Score
    Rides
    6.98 mi in 36:43
    6.91 mi in 34:55

  • July 6, 2016

    7.4 Miles
    253 Calories
    0 Score
    Rides
    2.93 mi in 15:18
    Goal: 1 Completed Lap
    4.42 mi in 18:08
    Goal: 1 Completed Lap

  • July 4, 2016

    19.7 Miles
    652 Calories
    0 Score
    Rides
    8.38 mi in 40:16
    Goal: 1 Completed Lap
    6.33 mi in 30:32
    Goal: 1 Completed Lap
    5.00 mi in 21:54
    Goal: 1 Completed Lap

  • June 30, 2016

    10.4 Miles
    341 Calories
    0 Score
    Rides
    5.43 mi in 28:44
    Goal: 1 Completed Lap
    5.00 mi in 22:35
    Goal: 1 Completed Lap

  • June 21, 2016

    14.9 Miles
    574 Calories
    0 Score
    Rides
    5.43 mi in 28:51
    2.03 mi in 8:54
    7.44 mi in 42:17

  • June 20, 2016

    5.8 Miles
    294 Calories
    0 Score
    Rides
    1.28 mi in 10:17
    4.56 mi in 29:10

  • June 14, 2016

    19.0 Miles
    766 Calories
    0 Score
    Rides
    1.00 mi in 4:10
    16,623 points
    10.01 mi in 1:06:21
    6.91 mi in 36:01

  • June 13, 2016

    13.0 Miles
    512 Calories
    0 Score
    Rides
    4.42 mi in 19:52
    4.53 mi in 35:08
    4.01 mi in 18:44

  • June 10, 2016

    10.0 Miles
    454 Calories
    0 Score
    Rides
    10.01 mi in 1:05:12
Summer Games
Ride into history!
5 Aug 2016 - 21 Aug 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Alpine Splash
Stage 5
6 Jul 2016
Falcon Flight
Stage 3
4 Jul 2016
Tour d'Expresso 2016
It's tour time!
2 Jul 2016 - 24 Jul 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Alpine Splash
Alpine Splash
Falcon Flight
Falcon Flight
Top 100 Road Warrior
Top 100 Road Warrior

Basic

Expresso Speedway

4:00

1.0 Miles
14.8 MPH
104 Watts
Rolling Thunder

4:20

1.0 Miles
14.1 MPH
103 Watts
Redwood Dash

6:31

1.5 Miles
13.8 MPH
90 Watts
Campus Loop

8:54

2.0 Miles
13.7 MPH
103 Watts
Mini Mayhem

10:02

2.0 Miles
12.1 MPH
79 Watts
Evening Bliss

11:38

2.4 Miles
12.1 MPH
81 Watts
Rabbit Run

11:42

2.4 Miles
12.1 MPH
87 Watts
Lost Trail

13:33

2.9 Miles
12.9 MPH
92 Watts
Alpine Splash

15:18

2.9 Miles
11.5 MPH
103 Watts
Coastal Run

15:53

3.4 Miles
12.7 MPH
85 Watts
Bent Spoke

18:44

4.0 Miles
12.7 MPH
101 Watts
Fruitdale

18:08

4.4 Miles
14.6 MPH
102 Watts

Moderate

City Express

35:08

4.5 Miles
7.8 MPH
89 Watts
Dragon Fire

21:54

5.0 Miles
13.7 MPH
100 Watts
Billy Goat Falls

30:58

5.4 Miles
10.5 MPH
85 Watts
Broken Spoke

28:44

5.4 Miles
11.2 MPH
84 Watts
Moody Ambush

28:51

5.4 Miles
11.2 MPH
100 Watts
Ironhorse Rush

32:49

6.0 Miles
11.0 MPH
85 Watts
Quicksilver

30:32

6.3 Miles
12.4 MPH
93 Watts
Farmers Bluff

34:24

6.9 Miles
12.1 MPH
88 Watts
Stump Puller

34:55

6.9 Miles
11.9 MPH
84 Watts
Apple Grinder

35:21

7.0 Miles
11.9 MPH
89 Watts
Sunday Afternoon

36:43

7.0 Miles
11.4 MPH
87 Watts

Challenging

Ravens Roost

39:35

7.2 Miles
11.0 MPH
88 Watts
Stormy Hollow

42:17

7.4 Miles
10.6 MPH
91 Watts
Odyssey

46:10

7.6 Miles
9.9 MPH
79 Watts
Falcon Flight

40:16

8.4 Miles
12.5 MPH
90 Watts
Monkey Pass

52:16

9.5 Miles
11.0 MPH
80 Watts
Outlaw Rock

1:03:53

10.0 Miles
9.4 MPH
88 Watts
Camel Country

1:05:12

10.0 Miles
9.2 MPH
92 Watts
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