| Miles | 168 |
| Calories | 7,300 |
| Score | 0 |
| Miles | 703 |
| Calories | 32,382 |
| Score | 0 |
Mini Mayhem
Evening Bliss
Rabbit Run
Lost Trail
City Express
Dragon Fire
Broken Spoke
Quicksilver
Farmers Bluff
Stump Puller
Apple Grinder
Ravens Roost
Stormy Hollow
Odyssey
Wicked Workout
Oh Mama
Track Fever
Monkey Pass
Gut Buster
Lost Valley
Ocean PlungeRide for 500 total miles
Ride for 200 total miles
Ride for 100 total miles
Ride for 52.4 total miles
Ride for 26.2 total miles
Ride for 5 total miles
Complete your first mile
Burn 1,000 Calories
Ride Oh Mama this week (7.8 miles)
Ride Lost Valley this week (11.5 miles)
Ride Dragon Fire this week (5 miles)
Ride Stormy Hollow this week (7.4 miles)
Aloha! Burn 2,500 calories for a chance to win $100.
Expresso Team Captains are recognized with the official "C" next to their name online. Team Captains have access to a special set of tools to help inspire their Teams where they can can create their own challenges and collaborate directly with the Expresso Head Coach to help shape future of Expresso.
Do you have the right stuff to become a certified Expresso Team Captain?
