Freddi Pare
YMCA - North Shore - Greater Beverly/Sterling
40-49
Freddi Pare
Centurion Top 100 Road Warrior

All-time

Miles 198
Calories 8,541
Score 31,775

  • August 13, 2017

    3.9 Miles
    132 Calories
    0 Score
    Rides
    1.00 mi in 6:21
    2.91 mi in 20:01

  • April 1, 2017

    14.9 Miles
    646 Calories
    0 Score
    Rides
    31,775 points
    1.50 mi in 6:15
    12.18 mi in 46:42

  • October 29, 2016

    20.4 Miles
    815 Calories
    0 Score
    Rides
    20.02 mi in 1:29:14
    0.38 mi in 2:26

  • September 6, 2016

    12.4 Miles
    541 Calories
    0 Score
    Rides
    2.36 mi in 13:52
    10.01 mi in 38:20

  • July 27, 2016

    12.4 Miles
    542 Calories
    0 Score
    Rides
    2.36 mi in 11:45
    10.01 mi in 37:19

  • July 5, 2016

    11.0 Miles
    419 Calories
    0 Score
    Rides
    2.03 mi in 8:45
    8.38 mi in 30:19
    0.57 mi in 3:38

  • June 28, 2016

    13.2 Miles
    595 Calories
    0 Score
    Rides
    1.00 mi in 4:03
    12.18 mi in 45:25

  • June 12, 2016

    8.4 Miles
    317 Calories
    0 Score
    Rides
    4.01 mi in 14:39
    4.42 mi in 17:41

  • June 3, 2016

    16.4 Miles
    653 Calories
    0 Score
    Rides
    1.00 mi in 3:59
    1.50 mi in 5:31
    13.51 mi in 48:37
    0.43 mi in 2:33

  • June 2, 2016

    13.6 Miles
    634 Calories
    0 Score
    Rides
    2.03 mi in 11:18
    11.53 mi in 42:32
Road Warrior
Ride 50 Miles
August 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Top 100 Road Warrior
Top 100 Road Warrior
Top 100 King of the Mountains
Top 100 King of the Mountains

Basic

Expresso Speedway

3:59

1.0 Miles
15.1 MPH
119 Watts
Redwood Dash

5:31

1.5 Miles
16.3 MPH
146 Watts
Campus Loop

8:45

2.0 Miles
14.0 MPH
105 Watts
Mini Mayhem

11:18

2.0 Miles
11.1 MPH
59 Watts
Evening Bliss

13:52

2.4 Miles
10.8 MPH
67 Watts
Rabbit Run

10:13

2.4 Miles
13.8 MPH
103 Watts
Lost Trail

20:01

2.9 Miles
8.9 MPH
62 Watts
Bent Spoke

14:39

4.0 Miles
16.2 MPH
168 Watts
Fruitdale

17:41

4.4 Miles
15.1 MPH
115 Watts

Moderate

Broken Spoke

20:54

5.4 Miles
15.4 MPH
153 Watts

Challenging

Odyssey

30:23

7.6 Miles
15.0 MPH
162 Watts
Wicked Workout

32:01

7.9 Miles
14.7 MPH
168 Watts
Oh Mama

31:25

7.9 Miles
15.0 MPH
172 Watts
Rough Rider

30:19

8.4 Miles
16.6 MPH
162 Watts
Falcon Flight

28:08

8.4 Miles
17.9 MPH
189 Watts
Outlaw Rock

37:19

10.0 Miles
16.1 MPH
185 Watts
Camel Country

38:20

10.0 Miles
15.7 MPH
178 Watts

Extreme

Gut Buster

45:09

11.0 Miles
14.5 MPH
166 Watts
Lost Valley

42:32

11.5 Miles
16.2 MPH
202 Watts
Vindicator

45:25

12.2 Miles
16.1 MPH
182 Watts
Grape Stomper

46:42

12.2 Miles
15.6 MPH
171 Watts
Pyramid Mountain

48:37

13.5 Miles
16.7 MPH
167 Watts
Ascension

1:14:52

18.3 Miles
14.6 MPH
161 Watts
Savage Revenge

1:29:14

20.0 Miles
13.4 MPH
126 Watts
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