Colleen Guilfoyle
POWERHOUSE GYM - MILLER PLACE
20-29
Colleen Guilfoyle
Centurion Individual Time Trial

All-time

Miles 176
Calories 6,657
Score 59,282

  • May 27, 2017

    5.0 Miles
    180 Calories
    0 Score
    Rides
    4.01 mi in 16:32
    1.00 mi in 3:21

  • March 30, 2017

    7.9 Miles
    294 Calories
    0 Score
    Rides
    1.50 mi in 5:47
    5.43 mi in 20:52
    1.02 mi in 3:50

  • September 14, 2016

    7.9 Miles
    346 Calories
    0 Score
    Rides
    7.87 mi in 32:25

  • September 7, 2016

    7.6 Miles
    323 Calories
    0 Score
    Rides
    7.60 mi in 30:07

  • August 10, 2016

    2.9 Miles
    116 Calories
    0 Score
    Rides
    2.91 mi in 10:08

  • August 9, 2016

    7.4 Miles
    301 Calories
    0 Score
    Rides
    7.44 mi in 29:45

  • August 8, 2016

    8.3 Miles
    327 Calories
    0 Score
    Rides
    21,845 points
    7.22 mi in 27:59

  • August 7, 2016

    10.9 Miles
    392 Calories
    0 Score
    Rides
    20,226 points
    6.98 mi in 29:03
    2.91 mi in 10:40

  • August 5, 2016

    9.9 Miles
    382 Calories
    0 Score
    Rides
    6.98 mi in 26:32
    2.91 mi in 10:46

  • August 4, 2016

    6.9 Miles
    265 Calories
    0 Score
    Rides
    6.91 mi in 25:46
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Summer Games
Ride into history!
5 Aug 2016 - 21 Aug 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
2016 Annual Series
Commit! Don't quit!
1 Jan 2016 - 31 Dec 2016

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Individual Time Trial
Individual Time Trial

Basic

Expresso Speedway

3:15

1.0 Miles
18.3 MPH
169 Watts
Rolling Thunder

3:50

1.0 Miles
16.0 MPH
133 Watts
Redwood Dash

5:47

1.5 Miles
15.6 MPH
117 Watts
Campus Loop

7:32

2.0 Miles
16.1 MPH
132 Watts
Mini Mayhem

7:25

2.0 Miles
16.3 MPH
136 Watts
Evening Bliss

8:21

2.4 Miles
16.8 MPH
157 Watts
Rabbit Run

8:23

2.4 Miles
16.7 MPH
152 Watts
Lost Trail

10:08

2.9 Miles
17.2 MPH
167 Watts
Alpine Splash

11:50

2.9 Miles
14.9 MPH
149 Watts
Coastal Run

12:31

3.4 Miles
16.2 MPH
138 Watts
Bent Spoke

15:06

4.0 Miles
15.7 MPH
149 Watts
Fruitdale

16:00

4.4 Miles
16.5 MPH
134 Watts

Moderate

City Express

23:15

4.5 Miles
11.9 MPH
139 Watts
Dragon Fire

18:19

5.0 Miles
16.4 MPH
142 Watts
Billy Goat Falls

22:17

5.4 Miles
14.5 MPH
140 Watts
Broken Spoke

20:52

5.4 Miles
15.4 MPH
144 Watts
Moody Ambush

21:39

5.4 Miles
14.9 MPH
134 Watts
Ironhorse Rush

24:05

6.0 Miles
14.9 MPH
139 Watts
Quicksilver

24:21

6.3 Miles
15.6 MPH
130 Watts
Farmers Bluff

26:10

6.9 Miles
15.9 MPH
141 Watts
Stump Puller

25:46

6.9 Miles
16.1 MPH
147 Watts
Apple Grinder

29:03

7.0 Miles
14.4 MPH
120 Watts
Sunday Afternoon

26:32

7.0 Miles
15.7 MPH
147 Watts

Challenging

Ravens Roost

27:59

7.2 Miles
15.5 MPH
150 Watts
Stormy Hollow

29:45

7.4 Miles
15.0 MPH
144 Watts
Odyssey

30:07

7.6 Miles
15.2 MPH
155 Watts
Wicked Workout

32:25

7.9 Miles
14.6 MPH
154 Watts
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