John Tjarks
YMCA - Greater Houston - Monty Ballard at Cinco Ranch
30-39
John Tjarks
Centurion

All-time

Miles 100
Calories 4,024
Score 0

  • September 9, 2016

    8.4 Miles
    321 Calories
    0 Score
    Rides
    8.38 mi in 31:44

  • August 9, 2016

    2.0 Miles
    80 Calories
    0 Score
    Rides
    2.03 mi in 6:55

  • August 8, 2016

    5.0 Miles
    195 Calories
    0 Score
    Rides
    5.00 mi in 17:36

  • August 4, 2016

    6.9 Miles
    285 Calories
    0 Score
    Rides
    6.91 mi in 24:52

  • August 2, 2016

    9.6 Miles
    346 Calories
    0 Score
    Rides
    6.33 mi in 22:42
    1.00 mi in 7:54
    0.28 mi in 1:50
    1.96 mi in 11:41
    Goal: 300 Calories

  • August 1, 2016

    6.9 Miles
    281 Calories
    0 Score
    Rides
    6.91 mi in 25:07

  • July 27, 2016

    4.5 Miles
    243 Calories
    0 Score
    Rides
    4.53 mi in 20:40

  • July 25, 2016

    7.0 Miles
    269 Calories
    0 Score
    Rides
    6.98 mi in 26:29

  • July 19, 2016

    7.0 Miles
    264 Calories
    0 Score
    Rides
    6.98 mi in 26:45

  • July 5, 2016

    7.0 Miles
    274 Calories
    0 Score
    Rides
    6.98 mi in 25:44
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Tour d'Expresso 2016
It's tour time!
2 Jul 2016 - 24 Jul 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

7:54

1.0 Miles
7.7 MPH
45 Watts
Campus Loop

6:55

2.0 Miles
17.6 MPH
170 Watts

Moderate

City Express

20:40

4.5 Miles
13.3 MPH
172 Watts
Dragon Fire

17:36

5.0 Miles
17.0 MPH
162 Watts
Quicksilver

22:42

6.3 Miles
16.7 MPH
161 Watts
Farmers Bluff

24:52

6.9 Miles
16.7 MPH
167 Watts
Stump Puller

25:07

6.9 Miles
16.5 MPH
162 Watts
Apple Grinder

24:50

7.0 Miles
16.9 MPH
165 Watts
Sunday Afternoon

26:28

7.0 Miles
15.8 MPH
145 Watts

Challenging

Rough Rider

31:44

8.4 Miles
15.8 MPH
144 Watts
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