S. Addison

Sara Addison

30-39

All-time

Miles	366
Calories	13,290
Score	0

Sara Addison

Anytime Fitness - Abingdon

30-39

November 22, 2018

5.1 Miles

198 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 7:50

1

7:50

2.03

15.5

79

144

194

Rolling Thunder

1.02 mi in 3:55

1

3:55

1.02

15.6

40

149

192

Campus Loop

2.03 mi in 7:57

1

7:57

2.03

15.3

79

141

189
January 31, 2018

8.9 Miles

311 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:51

1

3:51

1

15.6

35

128

0

Redwood Dash

1.50 mi in 6:10

1

6:10

1.5

14.6

49

111

0

Campus Loop

2.03 mi in 8:27

1

8:27

2.03

14.4

69

114

0

Rolling Thunder

1.02 mi in 4:17

1

4:17

1.02

14.3

36

117

0

Coastal Run

3.37 mi in 13:57

1

13:57

3.37

14.5

122

122

0
January 30, 2018

2.5 Miles

81 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:07

1

4:07

1

14.6

32

108

0

Redwood Dash

1.50 mi in 6:17

1

6:17

1.5

14.3

49

109

0
January 26, 2018

5.4 Miles

187 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:58

1

3:58

1

15.1

32

114

195

Rolling Thunder

1.02 mi in 4:23

1

4:23

1.02

14.0

35

110

183

Coastal Run

3.37 mi in 14:11

1

14:11

3.37

14.3

120

116

189
January 25, 2018

8.2 Miles

272 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:19

1

4:19

1

13.9

30

93

187

Redwood Dash

1.50 mi in 6:31

1

6:31

1.5

13.8

47

96

189

Rabbit Run

2.36 mi in 10:34

1

10:34

2.36

13.4

79

102

176

Rolling Thunder

1.02 mi in 4:25

1

4:25

1.02

13.9

34

106

188

Evening Bliss

2.36 mi in 10:03

1

10:03

2.36

14.1

82

113

181
January 24, 2018

6.4 Miles

219 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:11

1

4:11

1

14.3

31

104

0

Redwood Dash

1.50 mi in 6:24

1

6:24

1.5

14.1

48

102

0

Rolling Thunder

1.02 mi in 4:20

1

4:20

1.02

14.1

36

113

0

Lost Trail

2.91 mi in 12:46

1

12:46

2.91

13.7

104

111

0
January 22, 2018

6.9 Miles

223 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:19

1

4:19

1

13.9

30

93

183

Rolling Thunder

1.02 mi in 4:32

1

4:32

1.02

13.5

34

101

166

Redwood Dash

1.50 mi in 6:31

1

6:31

1.5

13.8

46

94

166

Coastal Run

3.37 mi in 15:04

1

15:04

3.37

13.4

113

101

174
January 19, 2018

5.4 Miles

180 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 8:46

1

8:46

2.03

13.9

67

103

186

Rolling Thunder

1.02 mi in 4:32

1

4:32

1.02

13.5

34

101

183

Evening Bliss

2.36 mi in 10:45

1

10:45

2.36

13.2

79

99

175
January 15, 2018

9.9 Miles

328 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:11

1

4:11

1

14.3

30

100

193

Campus Loop

2.03 mi in 8:48

1

8:48

2.03

13.8

66

102

180

Rolling Thunder

1.02 mi in 4:26

1

4:26

1.02

13.8

34

105

196

Expresso Speedway

1.00 mi in 3:56

1

3:56

1

15.3

33

116

175

Redwood Dash

1.50 mi in 6:12

1

6:12

1.5

14.5

48

106

184

Coastal Run

3.37 mi in 14:27

1

14:27

3.37

14.0

117

111

181
January 14, 2018

8.2 Miles

281 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:17

1

4:17

1

14.0

31

95

188

Titan Time

1.75 mi in 8:03

1

8:03

1.75

13.0

65

112

193

Rolling Thunder

1.02 mi in 4:16

1

4:16

1.02

14.3

36

116

192

Redwood Dash

1.50 mi in 6:17

1

6:17

1.5

14.3

47

103

186

Lost Trail

2.91 mi in 12:39

1

12:39

2.91

13.8

102

111

190