Christiaan Van Der Put
Fitness Formula - Oak Park
40-49
Christiaan Van Der Put
Double Marathoner

All-time

Miles 98
Calories 4,552
Score 0

  • October 11, 2017

    3.7 Miles
    142 Calories
    0 Score
    Rides
    2.91 mi in 11:12
    0.35 mi in 1:18
    0.39 mi in 1:30

  • April 10, 2017

    0.3 Miles
    14 Calories
    0 Score
    Rides
    0.32 mi in 1:13

  • January 29, 2017

    3.0 Miles
    89 Calories
    0 Score
    Rides
    3.00 mi in 14:53

  • October 10, 2016

    1.0 Miles
    47 Calories
    0 Score
    Rides
    1.00 mi in 2:42

  • September 19, 2016

    1.0 Miles
    37 Calories
    0 Score
    Rides
    1.00 mi in 3:39

  • September 5, 2016

    1.0 Miles
    44 Calories
    0 Score
    Rides
    1.02 mi in 3:19

  • September 4, 2016

    11.0 Miles
    603 Calories
    0 Score
    Rides
    11.03 mi in 40:12

  • September 3, 2016

    10.0 Miles
    536 Calories
    0 Score
    Rides
    10.01 mi in 36:32

  • August 30, 2016

    1.0 Miles
    46 Calories
    0 Score
    Rides
    1.00 mi in 2:49

  • August 29, 2016

    1.5 Miles
    61 Calories
    0 Score
    Rides
    1.50 mi in 5:09
Workout Wizard
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October 2017
Top 100 Dragon Hunter
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April 2017
Top 100 Titan
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January 2017
Top 100 Ghost Buster
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October 2016
Top 100 Road Warrior
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September 2016
Top 100 Dragon Hunter
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August 2016
Top 100 Road Warrior
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June 2016

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:42

1.0 Miles
21.9 MPH
268 Watts
Rolling Thunder

3:19

1.0 Miles
18.4 MPH
201 Watts
Redwood Dash

5:09

1.5 Miles
17.3 MPH
172 Watts
Mini Mayhem

6:54

2.0 Miles
17.5 MPH
179 Watts
Lost Trail

11:12

2.9 Miles
15.6 MPH
145 Watts
Coastal Run

11:38

3.4 Miles
17.4 MPH
195 Watts
Fruitdale

14:35

4.4 Miles
18.1 MPH
196 Watts

Moderate

Dragon Fire

15:39

5.0 Miles
19.1 MPH
232 Watts
Quicksilver

21:42

6.3 Miles
17.5 MPH
196 Watts

Challenging

Outlaw Rock

36:32

10.0 Miles
16.4 MPH
220 Watts

Extreme

Thunderball

40:30

10.7 Miles
15.8 MPH
171 Watts
Gut Buster

40:12

11.0 Miles
16.3 MPH
226 Watts
Pyramid Mountain

48:58

13.5 Miles
16.6 MPH
181 Watts
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