David Cowan
JCC - Greater Pittsburgh
40-49
David Cowan
McKinley Ride of the Week: 20

All-time

Miles 705
Calories 35,016
Score 235,552

  • February 28, 2020

    6.3 Miles
    344 Calories
    0 Score
    Rides
    6.30 mi in 19:33

  • November 1, 2019

    3.6 Miles
    182 Calories
    0 Score
    Rides
    79,920 points

  • August 30, 2019

    20.0 Miles
    1,047 Calories
    0 Score
    Rides
    20.02 mi in 1:03:49

  • March 20, 2019

    10.3 Miles
    536 Calories
    0 Score
    Rides
    10.26 mi in 33:38

  • November 6, 2018

    8.4 Miles
    408 Calories
    0 Score
    Rides
    8.41 mi in 28:03

  • October 5, 2018

    20.0 Miles
    989 Calories
    0 Score
    Rides
    20.02 mi in 1:07:01
    Goal: 1 Completed Lap

  • July 16, 2018

    5.8 Miles
    271 Calories
    0 Score
    Rides
    5.75 mi in 17:53
    Goal: 1 Completed Lap

  • May 21, 2018

    4.0 Miles
    186 Calories
    0 Score
    Rides
    4.01 mi in 13:07
    Goal: 1 Completed Lap

  • May 18, 2018

    2.9 Miles
    129 Calories
    0 Score
    Rides
    2.91 mi in 9:16
    Goal: 1 Completed Lap

  • May 6, 2018

    4.8 Miles
    262 Calories
    0 Score
    Rides
    4.78 mi in 18:18
    Goal: 1 Completed Lap
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
J Trailblazer
1 Month. 16 Rides. 125 Miles.
1 Mar 2018 - 30 Mar 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
Giro d'Expresso 2017
Pick a level and complete all the stages!
5 May 2017 - 28 May 2017
JCC Expresso Challenge
Ride as far as you can!
May 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 20
Ride of the Week: 20
Mini Giro
Mini Giro
JCC Expresso Challenge
JCC Expresso Challenge
King of the Mountains
King of the Mountains
Ride of the Week: 4
Ride of the Week: 4
Top 100 King of the Mountains
Top 100 King of the Mountains

Basic

Expresso Speedway

2:26

1.0 Miles
24.2 MPH
367 Watts
Mini Mayhem

6:13

2.0 Miles
19.4 MPH
222 Watts
Evening Bliss

6:56

2.4 Miles
20.1 MPH
253 Watts
Lost Trail

9:16

2.9 Miles
18.7 MPH
206 Watts
Alpine Splash

10:17

2.9 Miles
17.0 MPH
213 Watts
Coastal Run

10:47

3.4 Miles
18.7 MPH
195 Watts
Bent Spoke

12:40

4.0 Miles
18.7 MPH
214 Watts

Moderate

City Express

16:30

4.5 Miles
16.4 MPH
235 Watts
Dragon Fire

15:26

5.0 Miles
19.3 MPH
222 Watts
Billy Goat Falls

22:24

5.4 Miles
14.3 MPH
157 Watts
Broken Spoke

17:42

5.4 Miles
18.0 MPH
203 Watts
Moody Ambush

17:51

5.4 Miles
17.9 MPH
199 Watts
Oblivion

17:53

5.8 Miles
19.2 MPH
228 Watts
Ironhorse Rush

17:48

6.0 Miles
20.1 MPH
277 Watts
Farmers Bluff

22:11

6.9 Miles
18.6 MPH
215 Watts
Stump Puller

22:15

6.9 Miles
18.6 MPH
217 Watts
Sunday Afternoon

21:52

7.0 Miles
19.0 MPH
238 Watts

Challenging

Ravens Roost

23:02

7.2 Miles
18.7 MPH
237 Watts
Odyssey

24:11

7.6 Miles
18.8 MPH
256 Watts
Wicked Workout

25:40

7.9 Miles
18.3 MPH
256 Watts
Oh Mama

28:18

7.9 Miles
16.6 MPH
210 Watts
Falcon Flight

26:31

8.4 Miles
18.9 MPH
206 Watts
Monkey Pass

28:32

9.5 Miles
20.0 MPH
263 Watts
Outlaw Rock

33:00

10.0 Miles
18.1 MPH
246 Watts
Drifters Peak

33:00

10.2 Miles
18.3 MPH
254 Watts

Extreme

Thunderball

32:49

10.7 Miles
19.5 MPH
255 Watts
Gut Buster

34:48

11.0 Miles
18.8 MPH
271 Watts
Ascension

57:16

18.3 Miles
19.0 MPH
268 Watts
Savage Revenge

1:03:49

20.0 Miles
18.8 MPH
255 Watts
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