Michael Upton
YMCA - Central Maryland - Dancel Family Center
50-59
Michael Upton
Just Gettin' Started Workout Wizard

All-time

Miles 1,765
Calories 67,107
Score 0

  • December 1, 2019

    7.2 Miles
    236 Calories
    0 Score
    Rides
    7.22 mi in 43:15

  • October 18, 2019

    8.3 Miles
    260 Calories
    0 Score
    Rides
    2.91 mi in 14:51
    5.43 mi in 30:41

  • September 25, 2019

    10.8 Miles
    377 Calories
    0 Score
    Rides
    5.37 mi in 30:28
    5.43 mi in 28:27

  • September 14, 2019

    9.3 Miles
    360 Calories
    0 Score
    Rides
    2.36 mi in 10:55
    6.91 mi in 31:13

  • September 12, 2019

    11.0 Miles
    400 Calories
    0 Score
    Rides
    2.03 mi in 9:18
    4.42 mi in 19:38
    4.53 mi in 33:55

  • September 11, 2019

    7.8 Miles
    229 Calories
    0 Score
    Rides
    1.50 mi in 6:41
    6.33 mi in 32:25

  • August 31, 2019

    9.3 Miles
    286 Calories
    0 Score
    Rides
    2.36 mi in 11:18
    6.91 mi in 34:48

  • August 28, 2019

    7.9 Miles
    309 Calories
    0 Score
    Rides
    7.87 mi in 50:21

  • August 23, 2019

    12.5 Miles
    481 Calories
    0 Score
    Rides
    1.00 mi in 4:34
    11.53 mi in 1:16:54

  • August 7, 2019

    20.0 Miles
    749 Calories
    0 Score
    Rides
    20.02 mi in 2:02:51
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
Giro d'Expresso 2017
Pick a level and complete all the stages!
5 May 2017 - 28 May 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Rally for the Y 2017
Ride to raise awareness!
February 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
2017 Road Master Series
Express-O-Doodle-Doo!
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016

Road

Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Workout Wizard
Workout Wizard
Titan
Titan
Ride of the Week: 25
Ride of the Week: 25
Workout Wizard
Workout Wizard
Ride of the Week: 26
Ride of the Week: 26
King of the Mountains
King of the Mountains
Ride of the Week: 13
Ride of the Week: 13
Ride of the Week: 4
Ride of the Week: 4
Ride of the Week: 1
Ride of the Week: 1
Top 100 Titan
Top 100 Titan
Top 100 King of the Mountains
Top 100 King of the Mountains

Basic

Expresso Speedway

3:39

1.0 Miles
16.3 MPH
130 Watts
Rolling Thunder

4:04

1.0 Miles
15.1 MPH
118 Watts
Redwood Dash

5:40

1.5 Miles
15.8 MPH
161 Watts
Titan Time

9:39

1.8 Miles
10.8 MPH
82 Watts
Campus Loop

7:58

2.0 Miles
15.3 MPH
120 Watts
Mini Mayhem

8:16

2.0 Miles
14.7 MPH
109 Watts
Evening Bliss

10:03

2.4 Miles
14.0 MPH
104 Watts
Rabbit Run

10:01

2.4 Miles
14.1 MPH
110 Watts
Lost Trail

11:52

2.9 Miles
14.7 MPH
119 Watts
Alpine Splash

14:22

2.9 Miles
12.2 MPH
110 Watts
Coastal Run

13:59

3.4 Miles
14.6 MPH
111 Watts
Bent Spoke

17:36

4.0 Miles
13.6 MPH
116 Watts
Fruitdale

16:35

4.4 Miles
16.0 MPH
123 Watts

Moderate

City Express

25:41

4.5 Miles
10.6 MPH
123 Watts
Dragon Fire

19:12

5.0 Miles
15.6 MPH
129 Watts
Billy Goat Falls

25:40

5.4 Miles
12.5 MPH
113 Watts
Broken Spoke

23:28

5.4 Miles
13.7 MPH
116 Watts
Moody Ambush

24:31

5.4 Miles
13.2 MPH
110 Watts
Oblivion

29:06

5.8 Miles
11.9 MPH
82 Watts
Ironhorse Rush

26:54

6.0 Miles
13.4 MPH
153 Watts
Quicksilver

26:08

6.3 Miles
14.5 MPH
116 Watts
Farmers Bluff

28:54

6.9 Miles
14.3 MPH
112 Watts
Stump Puller

29:19

6.9 Miles
14.2 MPH
114 Watts
Apple Grinder

30:20

7.0 Miles
13.8 MPH
116 Watts
Sunday Afternoon

30:25

7.0 Miles
13.7 MPH
117 Watts

Challenging

Ravens Roost

32:48

7.2 Miles
13.2 MPH
110 Watts
Stormy Hollow

33:41

7.4 Miles
13.2 MPH
119 Watts
Odyssey

36:04

7.6 Miles
12.6 MPH
120 Watts
Wicked Workout

39:05

7.9 Miles
12.1 MPH
119 Watts
Oh Mama

40:15

7.9 Miles
11.7 MPH
114 Watts
Rough Rider

35:18

8.4 Miles
14.2 MPH
116 Watts
Falcon Flight

34:05

8.4 Miles
14.8 MPH
123 Watts
Track Fever

39:13

9.0 Miles
13.7 MPH
100 Watts
Monkey Pass

40:37

9.5 Miles
14.1 MPH
120 Watts
Outlaw Rock

50:23

10.0 Miles
11.9 MPH
165 Watts
Camel Country

49:30

10.0 Miles
12.1 MPH
117 Watts
Drifters Peak

50:40

10.2 Miles
12.0 MPH
114 Watts

Extreme

Thunderball

51:40

10.7 Miles
12.4 MPH
97 Watts
Gut Buster

55:22

11.0 Miles
11.9 MPH
118 Watts
Lost Valley

1:01:20

11.5 Miles
11.3 MPH
125 Watts
Ocean Plunge

1:12:53

11.8 Miles
9.8 MPH
85 Watts
Vindicator

59:44

12.2 Miles
12.2 MPH
123 Watts
Grape Stomper

55:29

12.2 Miles
13.1 MPH
120 Watts
Pyramid Mountain

56:47

13.5 Miles
14.3 MPH
131 Watts
Temple Ridge

57:27

13.5 Miles
14.1 MPH
116 Watts
Ascension

1:33:59

18.3 Miles
11.6 MPH
110 Watts
Savage Revenge

1:32:53

20.0 Miles
12.9 MPH
120 Watts
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