Stephan Exshaw
60-69
Stephan Exshaw
Penta-kilo-miler Ride of the Week: 11

Year-to-date

Miles 312
Calories 14,095
Score 0

All-time

Miles 5,473
Calories 258,016
Score 12,099

Monthly Activity

  • March 27, 2024

    10.7 Miles
    468 Calories
    0 Score
    Rides
    10.67 mi in 39:42
  • March 25, 2024

    8.4 Miles
    355 Calories
    0 Score
    Rides
    8.38 mi in 29:26
  • March 24, 2024

    13.9 Miles
    666 Calories
    0 Score
    Rides
    13.89 mi in 1:00:11
  • March 20, 2024

    10.7 Miles
    459 Calories
    0 Score
    Rides
    10.67 mi in 40:45
  • March 19, 2024

    7.2 Miles
    315 Calories
    0 Score
    Rides
    7.22 mi in 27:17
  • March 18, 2024

    9.3 Miles
    418 Calories
    0 Score
    Rides
    9.33 mi in 35:03
  • March 17, 2024

    6.8 Miles
    348 Calories
    0 Score
    Rides
    6.77 mi in 30:25
  • March 16, 2024

    7.9 Miles
    385 Calories
    0 Score
    Rides
    7.87 mi in 31:58
  • March 13, 2024

    10.2 Miles
    469 Calories
    0 Score
    Rides
    10.16 mi in 41:29
  • March 11, 2024

    7.8 Miles
    345 Calories
    0 Score
    Rides
    7.82 mi in 30:08
Ride Oh Mama this week (7.8 miles)
10 Mar 2024 - 16 Mar 2024
Ride 60 Miles!
March 2024
Ride 5 Hours
February 2024
Ride Sunday Afternoon this week (7 miles)
21 Jan 2024 - 27 Jan 2024
Burn 1,000 Calories
January 2024
Ride Odyssey this week (7.6 miles)
31 Dec 2023 - 6 Jan 2024
Ride Vindicator this week (12.2 miles)
10 Dec 2023 - 16 Dec 2023
Ride 100 miles
December 2023
Ride Thunderball this week (10.6 miles)
5 Nov 2023 - 11 Nov 2023
Score 1 million game points
November 2023
Ride Rough Rider this week (8.3 miles)
29 Oct 2023 - 4 Nov 2023
Ride 10 hours
October 2023
Burn 5,000 Calories
September 2023
Score 2 million game points
July 2023
Ride 5 hours
June 2023
Burn 2,500 Calories
May 2023
Ride 100 miles
April 2023
Ride 10 hours
February 2023
The full list of past results
1 Jan 2023 - 28 Oct 2023
Burn 5,000 Calories
January 2023
Score 1 million game points this month
December 2022
Ride 10 hours this month
November 2022
Burn 5,000 Calories this month
October 2022
Ride 50 miles this month
September 2022
Score 2 million game points this month
August 2022
Ride 5 hours this month
July 2022
Burn 2,500 Calories this month
June 2022
Ride 100 miles for your chance to win $100
May 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
Bust 10 personal bests for your chance to win $100
October 2021
Score 2 million game points for your chance to win $100
September 2021
Burn 2,500 Calories for your chance to win $100
July 2021
Earn 50 mountain points for your chance to win $100
June 2021
Score 2 million game points for your chance to win $100
September 2020
Burn 2,500 Calories for your chance to win $100
July 2020
Earn 50 mountain points for your chance to win $100
June 2020
Beat 5 personal bests for your chance to win $100
February 2020
Burn 5,000 Calories for your chance to win $100
January 2020
Ride 50 miles for your chance to win $100
November 2019
Bust 10 personal bests for your chance to win $100
October 2019
Score 2 million game points for your chance to win $100
September 2019
Ride 5 hours for your chance to win $100
August 2019
Burn 2,500 Calories for your chance to win $100
July 2019
Earn 50 mountain points for your chance to win $100
June 2019
Ride 100 miles for your chance to win $100
May 2019
Metric Faire tous les circuits
May 2019
Score 1 million game points for your chance to win $100
April 2019
Ride 10 hours for your chance to win $100
March 2019
Beat 5 personal bests for your chance to win $100
February 2019
Burn 5,000 Calories for your chance to win $100
January 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
Earn 100 mountain points for your chance to win $100!
December 2018
Ride 50 miles for your chance to win $100
November 2018
Bust 10 personal bests for your chance to win $100
October 2018
Score 2 million game points for your chance to win $100
September 2018
Ride 5 hours for your chance to win $100
August 2018
Burn 2,500 Calories for your chance to win $100
July 2018
Earn 50 mountain points for your chance to win $100
June 2018
Pick a Level and Complete all the Stages
4 May 2018 - 27 May 2018
Ride 100 miles for your chance to win $100
May 2018
Score 1 million game points for your chance to win $100
April 2018
Ride 10 hours for your chance to win $100
March 2018
Choose any event(s) and compete for medals, trophies, and glory!
9 Feb 2018 - 25 Feb 2018
Bust 5 Ghosts for your chance to win $100
February 2018
Pick road or game challenge(s) and complete by the end of the year!
1 Jan 2018 - 31 Dec 2018
Burn 5,000 Calories for your chance to win $100!
January 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Ride 100 miles for your chance to win $100
December 2017
Earn 100 mountain points for your chance to win $100!
November 2017
Ride for 10 hours for your chance to win $100
October 2017
Bust 10 ghosts for your chance to win $100
September 2017
Burn 2,500 Calories
July 2017
Ride for a total 5 hours!
June 2017
Earn 50 Mountain Points!
May 2017
Score 1 million points for your chance to win $100.
April 2017
Bust 5 ghosts for your chance to win $100.
March 2017
Ride 100 Miles for your chance to win $100
February 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Burn 5,000 Calories!
January 2017
Ride mountains. Earn 100 points!
December 2016
Score 1 million points for your chance to win $100.
November 2016
Bust 10 ghosts for your chance to win $100.
October 2016
Ride 100 Miles for your chance to win $100
September 2016
Score 500K points for your chance to win $100.
August 2016
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016

Road

Penta-kilo-miler
Penta-kilo-miler
And in Great Shape!
And in Great Shape!
Crossed the Sahara!
Crossed the Sahara!
18,480,000 Feet
18,480,000 Feet
Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 11
Ride of the Week: 11
Mileage Monster
Mileage Monster
Fangs of Fury
Fangs of Fury
Ride of the Week: 4
Ride of the Week: 4
Calorie Crusher
Calorie Crusher
Ride of the Week: 1
Ride of the Week: 1
Ride of the Week: 50
Ride of the Week: 50
Ride of the Week: 45
Ride of the Week: 45
Ride of the Week: 44
Ride of the Week: 44
Ride of the Week: 30
Ride of the Week: 30
Ride of the Week: 28
Ride of the Week: 28
Workout Wizard
Workout Wizard
Ride of the Week: 21
Ride of the Week: 21
Ride of the Week: 20
Ride of the Week: 20
Titan
Titan
Ride of the Week: 16
Ride of the Week: 16
Ride of the Week: 15
Ride of the Week: 15
Road Warrior
Road Warrior
Ride of the Week: 5
Ride of the Week: 5
Ride of the Week: 2
Ride of the Week: 2
Titan
Titan
Ride of the Week: 49
Ride of the Week: 49
Ride of the Week: 48
Ride of the Week: 48
Ride of the Week: 47
Ride of the Week: 47
Ride of the Week: 46
Ride of the Week: 46
Ride of the Week: 44
Ride of the Week: 44
Titan
Titan
Road Warrior
Road Warrior
Workout Wizard
Workout Wizard
Titan
Titan
King of the Mountains
King of the Mountains
Ride of the Week: 39
Ride of the Week: 39
Ride of the Week: 37
Ride of the Week: 37
King of the Mountains
King of the Mountains
Ride of the Week: 19
Ride of the Week: 19
Road Warrior
Road Warrior
Challenge Expresso La Valentine
Challenge Expresso La Valentine
King of the Mountains
King of the Mountains
Ride of the Week: 22
Ride of the Week: 22
Ride of the Week: 20
Ride of the Week: 20
Road Warrior
Road Warrior
Individual Stage Race
Individual Stage Race
Ghost Buster
Ghost Buster
Ride of the Week: 48
Ride of the Week: 48
Ride of the Week: 29
Ride of the Week: 29
Titan
Titan
Ride of the Week: 25
Ride of the Week: 25
Workout Wizard
Workout Wizard
King of the Mountains
King of the Mountains
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 Tiki Titan
Top 100 Tiki Titan

Basic

Expresso Speedway

2:27

1.0 Miles
24.0 MPH
363 Watts
Rolling Thunder

2:57

1.0 Miles
20.9 MPH
272 Watts
Redwood Dash

4:07

1.5 Miles
21.6 MPH
281 Watts
Campus Loop

5:42

2.0 Miles
21.3 MPH
278 Watts
Mini Mayhem

5:39

2.0 Miles
21.4 MPH
280 Watts
Evening Bliss

6:33

2.4 Miles
21.2 MPH
288 Watts
Rabbit Run

7:29

2.4 Miles
18.9 MPH
212 Watts
Lost Trail

8:50

2.9 Miles
19.8 MPH
244 Watts
Alpine Splash

9:02

2.9 Miles
19.4 MPH
284 Watts
Coastal Run

9:46

3.4 Miles
20.6 MPH
265 Watts
Catacombs

13:03

3.7 Miles
17.0 MPH
203 Watts
Bent Spoke

11:49

4.0 Miles
20.1 MPH
274 Watts
Fruitdale

12:35

4.4 Miles
21.1 MPH
263 Watts

Moderate

City Express

16:59

4.5 Miles
16.1 MPH
252 Watts
Dragon Fire

14:42

5.0 Miles
20.4 MPH
256 Watts
Billy Goat Falls

17:22

5.4 Miles
18.4 MPH
251 Watts
Broken Spoke

17:08

5.4 Miles
18.7 MPH
238 Watts
Moody Ambush

16:54

5.4 Miles
18.9 MPH
245 Watts
Oblivion

17:58

5.8 Miles
19.1 MPH
231 Watts
Ironhorse Rush

18:59

6.0 Miles
18.9 MPH
249 Watts
Quicksilver

19:11

6.3 Miles
19.8 MPH
246 Watts
Farmers Bluff

20:48

6.9 Miles
20.0 MPH
258 Watts
Stump Puller

21:15

6.9 Miles
19.5 MPH
244 Watts
Apple Grinder

21:15

7.0 Miles
19.6 MPH
257 Watts
Sunday Afternoon

21:58

7.0 Miles
19.0 MPH
241 Watts

Challenging

Ravens Roost

22:54

7.2 Miles
18.9 MPH
249 Watts
Stormy Hollow

22:41

7.4 Miles
19.7 MPH
283 Watts
Odyssey

24:44

7.6 Miles
18.5 MPH
254 Watts
Wicked Workout

27:49

7.9 Miles
16.9 MPH
228 Watts
Oh Mama

27:21

7.9 Miles
17.2 MPH
235 Watts
Rough Rider

25:38

8.4 Miles
19.6 MPH
244 Watts
Falcon Flight

25:30

8.4 Miles
19.7 MPH
248 Watts
Track Fever

27:49

9.0 Miles
18.6 MPH
194 Watts
Monkey Pass

29:15

9.5 Miles
19.6 MPH
256 Watts
Outlaw Rock

34:31

10.0 Miles
17.4 MPH
238 Watts
Camel Country

33:38

10.0 Miles
17.8 MPH
246 Watts
Drifters Peak

34:59

10.2 Miles
17.3 MPH
232 Watts
Lucky Streak

35:04

10.6 Miles
18.0 MPH
194 Watts

Extreme

Thunderball

35:25

10.7 Miles
18.1 MPH
225 Watts
Gut Buster

38:44

11.0 Miles
17.0 MPH
231 Watts
Lost Valley

42:21

11.5 Miles
16.2 MPH
218 Watts
Ocean Plunge

48:05

11.8 Miles
15.0 MPH
178 Watts
Vindicator

41:19

12.2 Miles
17.7 MPH
229 Watts
Grape Stomper

40:11

12.2 Miles
18.1 MPH
241 Watts
Pyramid Mountain

42:38

13.5 Miles
19.1 MPH
232 Watts
Temple Ridge

42:48

13.5 Miles
18.9 MPH
231 Watts
Ascension

1:05:19

18.3 Miles
16.7 MPH
221 Watts
Savage Revenge

1:08:27

20.0 Miles
17.5 MPH
228 Watts