Liz Miller
60-69
Liz Miller
First Mile

All-time

Miles 5
Calories 120
Score 0
  • July 12, 2016

    4.6 Miles
    113 Calories
    0 Score
    Rides
    2.03 mi in 14:21
    1.50 mi in 11:01
    1.02 mi in 6:22
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Rule the Expresso Asphalt!
28 Jun 2016 - 26 Jul 2016

Road

First Mile
First Mile

Basic

Rolling Thunder

6:22

1.0 Miles
9.6 MPH
44 Watts
Redwood Dash

11:01

1.5 Miles
8.8 MPH
32 Watts
Mini Mayhem

14:21

2.0 Miles
8.5 MPH
36 Watts