Jan Innis
80-89
Jan Innis
Marathoner

All-time

Miles 50
Calories 1,224
Score 115,814
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October 2016
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September 2016
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August 2016
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July 2016

Road

Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway (Timed)

15:00

2.6 Miles
10.3 MPH
40 Watts
Redwood Dash

8:46

1.5 Miles
10.2 MPH
41 Watts
Redwood Dash (Timed)

15:00

2.6 Miles
10.3 MPH
42 Watts
Fruitdale (Timed)

15:00

2.6 Miles
10.4 MPH
45 Watts

Moderate

Rolling Thunder (Timed)

10:00

1.6 Miles
9.5 MPH
45 Watts
Mini Mayhem (Timed)

10:00

1.6 Miles
9.8 MPH
43 Watts
Evening Bliss (Timed)

10:00

1.6 Miles
9.7 MPH
48 Watts

Challenging

Dragon Fire (Timed)

10:00

1.8 Miles
10.5 MPH
41 Watts
Farmers Bluff (Timed)

10:00

1.4 Miles
8.6 MPH
46 Watts
Ravens Roost (Timed)

10:00

1.7 Miles
10.0 MPH
46 Watts