Shamar Armstrong
30-39
Shamar Armstrong
First Mile

All-time

Miles 4
Calories 120
Score 0
  • September 29, 2016

    1.0 Miles
    31 Calories
    0 Score
    Rides
    1.02 mi in 4:44
  • September 26, 2016

    1.5 Miles
    43 Calories
    0 Score
    Rides
    1.50 mi in 6:32
  • July 20, 2016

    1.0 Miles
    32 Calories
    0 Score
    Rides
    1.00 mi in 4:30
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September 2016
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July 2016

Road

First Mile
First Mile

Basic

Expresso Speedway

4:30

1.0 Miles
13.1 MPH
96 Watts
Rolling Thunder

4:44

1.0 Miles
12.9 MPH
88 Watts
Redwood Dash

6:32

1.5 Miles
13.6 MPH
86 Watts