Charles Duncan
YMCA - Greater Boston - East Boston
70-79
Charles Duncan
Centurion

All-time

Miles 177
Calories 7,175
Score 0

  • February 2, 2017

    2.0 Miles
    78 Calories
    0 Score
    Rides
    2.01 mi in 6:55
    Goal: 75 Calories

  • February 1, 2017

    2.0 Miles
    77 Calories
    0 Score
    Rides
    2.02 mi in 7:08
    Goal: 100 Calories

  • January 30, 2017

    2.0 Miles
    77 Calories
    0 Score
    Rides
    2.02 mi in 7:11
    Goal: 75 Calories

  • January 16, 2017

    2.0 Miles
    83 Calories
    0 Score
    Rides
    2.02 mi in 7:52
    Goal: 50 Calories

  • January 12, 2017

    1.5 Miles
    60 Calories
    0 Score
    Rides
    1.47 mi in 5:03
    Goal: 75 Calories

  • January 11, 2017

    1.6 Miles
    63 Calories
    0 Score
    Rides
    1.57 mi in 5:36
    Goal: 50 Calories

  • January 10, 2017

    1.5 Miles
    61 Calories
    0 Score
    Rides
    1.50 mi in 5:06
    Goal: 100 Calories

  • January 9, 2017

    1.5 Miles
    60 Calories
    0 Score
    Rides
    1.50 mi in 5:41
    Goal: 125 Calories

  • December 27, 2016

    2.0 Miles
    80 Calories
    0 Score
    Rides
    2.01 mi in 7:45
    Goal: 100 Calories

  • December 14, 2016

    1.4 Miles
    57 Calories
    0 Score
    Rides
    1.44 mi in 5:07
    Goal: 75 Calories
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Tour d'Expresso 2016
It's tour time!
2 Jul 2016 - 24 Jul 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
2016 Annual Series
Commit! Don't quit!
1 Jan 2016 - 31 Dec 2016

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:50

1.0 Miles
15.6 MPH
120 Watts
Mini Mayhem

6:32

2.0 Miles
18.5 MPH
192 Watts
Alpine Splash

12:45

2.9 Miles
13.8 MPH
144 Watts
Coastal Run

11:50

3.4 Miles
17.1 MPH
166 Watts
Bent Spoke

14:41

4.0 Miles
16.2 MPH
167 Watts
Fruitdale

14:27

4.4 Miles
18.3 MPH
179 Watts

Moderate

City Express

21:51

4.5 Miles
12.5 MPH
160 Watts
Dragon Fire

17:36

5.0 Miles
17.0 MPH
161 Watts
Broken Spoke

21:21

5.4 Miles
15.1 MPH
149 Watts
Ironhorse Rush

23:48

6.0 Miles
15.1 MPH
153 Watts
Quicksilver

23:14

6.3 Miles
16.3 MPH
155 Watts
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