Scott Poston
YMCA - Middle Tennessee - North Rutherford
40-49
Scott Poston
McKinley Ride of the Week: 18

All-time

Miles 652
Calories 29,654
Score 0

  • June 22, 2023

    5.0 Miles
    210 Calories
    0 Score
    Rides
    5.00 mi in 15:42

  • May 4, 2023

    9.0 Miles
    352 Calories
    0 Score
    Rides
    9.00 mi in 26:56

  • April 22, 2023

    3.4 Miles
    145 Calories
    0 Score
    Rides
    3.37 mi in 10:59

  • July 30, 2019

    10.0 Miles
    470 Calories
    0 Score
    Rides
    10.01 mi in 37:14

  • July 29, 2019

    13.5 Miles
    580 Calories
    0 Score
    Rides
    13.51 mi in 45:10

  • July 15, 2019

    9.0 Miles
    350 Calories
    0 Score
    Rides
    9.00 mi in 27:07

  • June 12, 2019

    10.0 Miles
    468 Calories
    0 Score
    Rides
    10.01 mi in 35:47

  • June 10, 2019

    9.5 Miles
    412 Calories
    0 Score
    Rides
    9.54 mi in 31:53

  • May 30, 2019

    8.4 Miles
    347 Calories
    0 Score
    Rides
    8.38 mi in 27:53

  • January 26, 2019

    8.4 Miles
    359 Calories
    0 Score
    Rides
    8.38 mi in 26:52
Workout Wizard
Ride 5 hours
June 2023
Titan
Burn 2,500 Calories
May 2023
Road Warrior
Ride 100 miles
April 2023
Ride of the Week: 2023
The full list of past results
1 Jan 2023 - 28 Oct 2023
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 18
Ride of the Week: 18
Ride of the Week: 50
Ride of the Week: 50
Titan
Titan
Top 100 King of the Mountains
Top 100 King of the Mountains

Basic

Expresso Speedway

3:00

1.0 Miles
19.7 MPH
204 Watts
Rolling Thunder

3:04

1.0 Miles
19.7 MPH
217 Watts
Redwood Dash

4:24

1.5 Miles
20.2 MPH
215 Watts
Campus Loop

6:25

2.0 Miles
18.9 MPH
191 Watts
Mini Mayhem

6:06

2.0 Miles
19.8 MPH
212 Watts
Alpine Splash

9:27

2.9 Miles
18.5 MPH
241 Watts
Coastal Run

9:45

3.4 Miles
20.7 MPH
244 Watts
Bent Spoke

12:20

4.0 Miles
19.1 MPH
225 Watts
Fruitdale

12:32

4.4 Miles
21.1 MPH
243 Watts

Moderate

City Express

16:46

4.5 Miles
16.3 MPH
231 Watts
Dragon Fire

14:49

5.0 Miles
20.2 MPH
229 Watts
Billy Goat Falls

17:18

5.4 Miles
18.5 MPH
230 Watts
Broken Spoke

17:29

5.4 Miles
18.2 MPH
208 Watts
Moody Ambush

17:01

5.4 Miles
18.8 MPH
218 Watts
Ironhorse Rush

19:50

6.0 Miles
18.0 MPH
207 Watts
Quicksilver

18:23

6.3 Miles
20.6 MPH
253 Watts
Farmers Bluff

21:16

6.9 Miles
19.5 MPH
219 Watts
Stump Puller

20:29

6.9 Miles
20.2 MPH
251 Watts
Apple Grinder

23:32

7.0 Miles
17.8 MPH
185 Watts
Sunday Afternoon

22:28

7.0 Miles
18.5 MPH
209 Watts

Challenging

Wicked Workout

27:46

7.9 Miles
17.0 MPH
206 Watts
Oh Mama

25:50

7.9 Miles
18.2 MPH
241 Watts
Rough Rider

24:26

8.4 Miles
20.5 MPH
256 Watts
Falcon Flight

24:51

8.4 Miles
20.2 MPH
246 Watts
Track Fever

26:33

9.0 Miles
20.3 MPH
190 Watts
Monkey Pass

29:46

9.5 Miles
19.2 MPH
231 Watts
Outlaw Rock

32:32

10.0 Miles
18.4 MPH
243 Watts
Camel Country

34:39

10.0 Miles
17.2 MPH
214 Watts
Drifters Peak

32:57

10.2 Miles
18.4 MPH
247 Watts

Extreme

Thunderball

32:30

10.7 Miles
19.7 MPH
252 Watts
Gut Buster

39:12

11.0 Miles
16.7 MPH
199 Watts
Lost Valley

38:08

11.5 Miles
18.1 MPH
243 Watts
Ocean Plunge

43:40

11.8 Miles
16.2 MPH
193 Watts
Vindicator

26:17

12.2 Miles
27.7 MPH
70 Watts
Grape Stomper

38:08

12.2 Miles
19.1 MPH
248 Watts
Pyramid Mountain

45:10

13.5 Miles
17.9 MPH
199 Watts
Temple Ridge

40:59

13.5 Miles
19.8 MPH
232 Watts
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