J. Laurie

Jake Laurie

30-39

All-time

Miles	116
Calories	5,481
Score	0

Jake Laurie

Pinnacle Health Club - Upwey

30-39

April 19, 2017

6.6 Miles

313 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

6.61 mi in 26:39

0.54

26:39

6.61

14.9

313

172

136
November 21, 2016

9.3 Miles

422 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Grape Stomper

9.33 mi in 32:56

0.76

32:56

9.33

17.0

422

189

131
October 20, 2016

13.5 Miles

697 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.50 mi in 38:52

1

38:52

13.5

20.8

697

274

0
October 18, 2016

12.2 Miles

681 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

12.18 mi in 34:44

1

34:44

12.18

21.0

681

302

0
October 14, 2016

11.0 Miles

613 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 33:41

1

33:41

11.03

19.6

613

278

125
September 15, 2016

11.5 Miles

534 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

11.53 mi in 48:44

1

48:44

11.53

14.2

534

158

155
September 12, 2016

10.7 Miles

457 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 39:03

1

39:03

10.67

16.4

457

171

128
September 9, 2016

7.4 Miles

319 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 29:08

1

29:08

7.44

15.3

319

158

123
July 30, 2016

13.5 Miles

545 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

13.51 mi in 48:02

1

48:02

13.51

16.9

545

164

149
July 29, 2016

12.2 Miles

547 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Grape Stomper

12.18 mi in 45:56

1

45:56

12.18

15.9

547

174

154

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April 2017

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Top 100 Dragon Hunter

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November 2016

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Top 100 Ghost Buster

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October 2016

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September 2016

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July 2016

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Road

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Bent Spoke

14:13

4.0
Miles

16.7
MPH

169
Watts

Bent Spoke

14:13

4.0 Miles
16.7 MPH
169 Watts

Challenging

Stormy Hollow

29:08

7.4
Miles

15.3
MPH

158
Watts

Stormy Hollow

29:08

7.4 Miles
15.3 MPH
158 Watts

Extreme

Thunderball

39:03

10.7
Miles

16.4
MPH

171
Watts

Thunderball

39:03

10.7 Miles
16.4 MPH
171 Watts

Gut Buster

33:41

11.0
Miles

19.5
MPH

278
Watts

Gut Buster

33:41

11.0 Miles
19.5 MPH
278 Watts

Lost Valley

48:44

11.5
Miles

14.2
MPH

158
Watts

Lost Valley

48:44

11.5 Miles
14.2 MPH
158 Watts

Vindicator

34:44

12.2
Miles

21.0
MPH

302
Watts

Vindicator

34:44

12.2 Miles
21.0 MPH
302 Watts

Grape Stomper

45:56

12.2
Miles

15.9
MPH

174
Watts

Grape Stomper

45:56

12.2 Miles
15.9 MPH
174 Watts

Pyramid Mountain

48:02

13.5
Miles

16.9
MPH

164
Watts

Pyramid Mountain

48:02

13.5 Miles
16.9 MPH
164 Watts

Temple Ridge

38:52

13.5
Miles

20.8
MPH

274
Watts

Temple Ridge

38:52

13.5 Miles
20.8 MPH
274 Watts

All-time

April 19, 2017

6.6 Miles

313 Calories

0 Score

November 21, 2016

9.3 Miles

422 Calories

0 Score

October 20, 2016

13.5 Miles

697 Calories

0 Score

October 18, 2016

12.2 Miles

681 Calories

0 Score

October 14, 2016

11.0 Miles

613 Calories

0 Score

September 15, 2016

11.5 Miles

534 Calories

0 Score

September 12, 2016

10.7 Miles

457 Calories

0 Score

September 9, 2016

7.4 Miles

319 Calories

0 Score

July 30, 2016

13.5 Miles

545 Calories

0 Score

July 29, 2016

12.2 Miles

547 Calories

0 Score

Road

Basic

14:13

Challenging

29:08

Extreme

39:03

33:41

48:44

34:44

45:56

48:02

38:52

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain