John Bo
YMCA - Metro Los Angeles - Westchester
20-29
John Bo
Double Centurion Ride of the Week: 39

All-time

Miles 450
Calories 18,329
Score 0

  • January 9, 2019

    4.1 Miles
    179 Calories
    0 Score
    Rides
    1.05 mi in 3:29
    Goal: 2 Miles
    3.00 mi in 12:52
    Goal: 3 Miles

  • January 8, 2019

    5.0 Miles
    197 Calories
    0 Score
    Rides
    5.00 mi in 17:08

  • January 3, 2019

    5.8 Miles
    236 Calories
    0 Score
    Rides
    5.75 mi in 20:34

  • January 2, 2019

    5.8 Miles
    223 Calories
    0 Score
    Rides
    5.75 mi in 21:52

  • December 28, 2018

    5.8 Miles
    235 Calories
    0 Score
    Rides
    5.75 mi in 20:41

  • December 26, 2018

    5.4 Miles
    201 Calories
    0 Score
    Rides
    5.43 mi in 22:44

  • December 19, 2018

    5.8 Miles
    225 Calories
    0 Score
    Rides
    5.75 mi in 21:38

  • December 18, 2018

    5.8 Miles
    224 Calories
    0 Score
    Rides
    5.75 mi in 21:57

  • January 10, 2018

    5.0 Miles
    184 Calories
    0 Score
    Rides
    5.00 mi in 17:48

  • January 5, 2018

    6.3 Miles
    231 Calories
    0 Score
    Rides
    6.33 mi in 23:41
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 39
Ride of the Week: 39
Ride of the Week: 20
Ride of the Week: 20

Basic

Campus Loop

6:52

2.0 Miles
17.8 MPH
171 Watts
Mini Mayhem

6:20

2.0 Miles
19.2 MPH
210 Watts
Evening Bliss

8:17

2.4 Miles
17.0 MPH
161 Watts
Lost Trail

10:01

2.9 Miles
17.5 MPH
173 Watts
Alpine Splash

11:22

2.9 Miles
15.4 MPH
172 Watts
Coastal Run

11:29

3.4 Miles
17.6 MPH
166 Watts
Bent Spoke

14:16

4.0 Miles
16.6 MPH
173 Watts
Fruitdale

14:16

4.4 Miles
18.5 MPH
181 Watts

Moderate

City Express

20:33

4.5 Miles
13.1 MPH
171 Watts
Dragon Fire

17:08

5.0 Miles
17.5 MPH
167 Watts
Billy Goat Falls

21:15

5.4 Miles
15.2 MPH
161 Watts
Broken Spoke

19:18

5.4 Miles
16.6 MPH
175 Watts
Moody Ambush

19:26

5.4 Miles
16.5 MPH
172 Watts
Oblivion

20:34

5.8 Miles
16.8 MPH
167 Watts
Ironhorse Rush

22:26

6.0 Miles
16.0 MPH
166 Watts
Quicksilver

21:48

6.3 Miles
17.4 MPH
174 Watts
Farmers Bluff

24:09

6.9 Miles
17.2 MPH
171 Watts
Stump Puller

24:54

6.9 Miles
16.6 MPH
156 Watts
Apple Grinder

24:43

7.0 Miles
16.9 MPH
174 Watts
Sunday Afternoon

27:47

7.0 Miles
15.1 MPH
132 Watts

Challenging

Ravens Roost

28:01

7.2 Miles
15.5 MPH
151 Watts
Stormy Hollow

28:54

7.4 Miles
15.5 MPH
158 Watts
Odyssey

31:40

7.6 Miles
14.4 MPH
146 Watts
Oh Mama

33:14

7.9 Miles
14.2 MPH
156 Watts
Rough Rider

29:20

8.4 Miles
17.1 MPH
169 Watts
Falcon Flight

29:48

8.4 Miles
16.9 MPH
164 Watts
Monkey Pass

36:30

9.5 Miles
15.7 MPH
148 Watts
Outlaw Rock

41:44

10.0 Miles
14.4 MPH
157 Watts
Camel Country

42:40

10.0 Miles
14.1 MPH
146 Watts
Drifters Peak

42:18

10.2 Miles
14.3 MPH
153 Watts

Extreme

Thunderball

45:16

10.7 Miles
14.2 MPH
128 Watts
Lost Valley

55:11

11.5 Miles
12.6 MPH
125 Watts
Pyramid Mountain

49:54

13.5 Miles
16.3 MPH
150 Watts
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