D. Cha

David Cha

YMCA - Regina - East

Under 20

All-time

Miles	11
Calories	361
Score	37,207

David Cha

YMCA - Regina - East

Under 20

YMCA - Regina - East

August 1, 2016

1.5 Miles

46 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:07

Goal: 1 Completed Lap

1

6:07

1.5

14.7

46

102

150
July 30, 2016

2.0 Miles

71 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Train

1.05 mi in 5:38

Goal: 1 Mile

5:38

1.05

11.2

29

65

0

City Express

0.94 mi in 4:58

Goal: 3 Miles

0.21

Laps

4:58

0.94

11.4

41

114

0
July 29, 2016

7.2 Miles

233 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Train

3.00 mi in 15:11

15:11

3

11.9

86

71

146

Mini Mayhem

2.03 mi in 7:36

Goal: 3 Completed Laps

1

Laps

7:36

2.03

16.0

69

129

176

Dragons Island - Speed - 5 Min

37,207 points

37,207

Points

5:00

1.16

14.0

42

115

159

Expresso Speedway

1.00 mi in 3:56

1

Laps

3:56

1

15.3

37

133

155

Road

Biker

Biker

First Mile

First Mile

Basic

Redwood Dash

6:07

1.5
Miles

14.6
MPH

102
Watts

Redwood Dash

6:07

1.5 Miles
14.6 MPH
102 Watts

Mini Mayhem

7:36

2.0
Miles

16.0
MPH

129
Watts

Mini Mayhem

7:36

2.0 Miles
16.0 MPH
129 Watts

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