R K
YMCA - Greater New York - McBurney NYC
50-59
R K
Double Centurion King of the Mountains

All-time

Miles 296
Calories 9,459
Score 28,340

  • January 25, 2020

    4.8 Miles
    175 Calories
    0 Score
    Rides
    4.80 mi in 22:30

  • August 31, 2019

    6.9 Miles
    231 Calories
    0 Score
    Rides
    5.43 mi in 26:08
    1.50 mi in 6:43

  • August 30, 2019

    7.2 Miles
    226 Calories
    0 Score
    Rides
    3.71 mi in 17:58
    2.42 mi in 11:12
    8,000 points

  • August 29, 2019

    7.0 Miles
    240 Calories
    0 Score
    Rides
    6.98 mi in 33:47

  • August 27, 2019

    3.7 Miles
    138 Calories
    0 Score
    Rides
    3.05 mi in 14:50
    0.68 mi in 3:11

  • August 25, 2019

    6.2 Miles
    185 Calories
    0 Score
    Rides
    6.21 mi in 30:12

  • August 24, 2019

    7.0 Miles
    235 Calories
    0 Score
    Rides
    6.98 mi in 33:31

  • August 12, 2019

    4.8 Miles
    165 Calories
    0 Score
    Rides
    4.77 mi in 23:23

  • August 11, 2019

    5.8 Miles
    191 Calories
    0 Score
    Rides
    5.75 mi in 27:11

  • August 10, 2019

    6.0 Miles
    177 Calories
    0 Score
    Rides
    6.01 mi in 30:02
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
McBurney Burn Challenge
How far can you go?!?
May 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

King of the Mountains
King of the Mountains

Basic

Expresso Speedway

4:35

1.0 Miles
13.0 MPH
76 Watts
Redwood Dash

6:24

1.5 Miles
13.3 MPH
81 Watts
Mini Mayhem

9:28

2.0 Miles
12.9 MPH
89 Watts
Evening Bliss

10:39

2.4 Miles
13.2 MPH
95 Watts
Lost Trail

13:15

2.9 Miles
13.3 MPH
93 Watts
Alpine Splash

15:49

2.9 Miles
11.2 MPH
93 Watts
Coastal Run

15:20

3.4 Miles
13.2 MPH
89 Watts
Bent Spoke

19:48

4.0 Miles
12.0 MPH
87 Watts
Fruitdale

19:40

4.4 Miles
13.5 MPH
82 Watts

Moderate

Broken Spoke

26:08

5.4 Miles
12.5 MPH
99 Watts
Oblivion

27:11

5.8 Miles
12.7 MPH
101 Watts
Quicksilver

29:35

6.3 Miles
12.8 MPH
97 Watts
Farmers Bluff

30:41

6.9 Miles
13.6 MPH
100 Watts
Apple Grinder

31:56

7.0 Miles
13.1 MPH
103 Watts
Sunday Afternoon

33:47

7.0 Miles
12.4 MPH
98 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default