Angela Freund
YMCA - Middle Tennessee - North Rutherford
40-49
Angela Freund
Double Centurion Top 100 King of the Mountains

All-time

Miles 327
Calories 14,151
Score 0

  • December 29, 2016

    18.3 Miles
    760 Calories
    0 Score
    Rides
    18.30 mi in 1:22:00

  • December 27, 2016

    12.2 Miles
    506 Calories
    0 Score
    Rides
    12.18 mi in 49:15

  • December 26, 2016

    12.2 Miles
    527 Calories
    0 Score
    Rides
    12.18 mi in 45:24

  • December 22, 2016

    13.5 Miles
    534 Calories
    0 Score
    Rides
    13.51 mi in 48:40

  • December 21, 2016

    11.5 Miles
    535 Calories
    0 Score
    Rides
    11.53 mi in 44:43

  • December 20, 2016

    10.7 Miles
    452 Calories
    0 Score
    Rides
    10.67 mi in 38:26

  • December 16, 2016

    13.5 Miles
    552 Calories
    0 Score
    Rides
    13.50 mi in 46:48

  • December 8, 2016

    20.0 Miles
    837 Calories
    0 Score
    Rides
    20.02 mi in 1:26:01

  • November 18, 2016

    11.0 Miles
    516 Calories
    0 Score
    Rides
    11.03 mi in 42:21

  • November 14, 2016

    10.0 Miles
    451 Calories
    0 Score
    Rides
    10.01 mi in 38:14
Rally for the Y 2017
Ride to raise awareness!
February 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Summer Games
Ride into history!
5 Aug 2016 - 21 Aug 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
2016 Annual Series
Commit! Don't quit!
1 Jan 2016 - 31 Dec 2016

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Top 100 King of the Mountains
Top 100 King of the Mountains
Individual Time Trial
Individual Time Trial
All-In Challenge
All-In Challenge

Basic

Expresso Speedway

2:42

1.0 Miles
21.6 MPH
260 Watts
Rolling Thunder

3:00

1.0 Miles
20.1 MPH
231 Watts
Redwood Dash

4:20

1.5 Miles
20.4 MPH
226 Watts
Campus Loop

6:09

2.0 Miles
19.6 MPH
215 Watts
Mini Mayhem

6:23

2.0 Miles
18.9 MPH
189 Watts
Evening Bliss

7:48

2.4 Miles
17.8 MPH
178 Watts
Rabbit Run

7:30

2.4 Miles
18.6 MPH
198 Watts
Lost Trail

8:45

2.9 Miles
19.9 MPH
231 Watts
Alpine Splash

11:00

2.9 Miles
15.9 MPH
174 Watts
Coastal Run

10:47

3.4 Miles
18.7 MPH
197 Watts
Bent Spoke

13:18

4.0 Miles
17.7 MPH
196 Watts
Fruitdale

13:04

4.4 Miles
20.2 MPH
223 Watts

Moderate

City Express

19:10

4.5 Miles
14.2 MPH
190 Watts
Dragon Fire

15:31

5.0 Miles
19.2 MPH
208 Watts
Billy Goat Falls

19:55

5.4 Miles
16.0 MPH
174 Watts
Broken Spoke

18:12

5.4 Miles
17.5 MPH
194 Watts
Moody Ambush

20:48

5.4 Miles
15.4 MPH
144 Watts
Ironhorse Rush

23:07

6.0 Miles
15.5 MPH
151 Watts
Quicksilver

20:41

6.3 Miles
18.3 MPH
193 Watts
Farmers Bluff

22:59

6.9 Miles
18.0 MPH
190 Watts
Stump Puller

22:48

6.9 Miles
18.1 MPH
194 Watts
Apple Grinder

24:05

7.0 Miles
17.3 MPH
182 Watts
Sunday Afternoon

24:03

7.0 Miles
17.3 MPH
181 Watts

Challenging

Ravens Roost

28:10

7.2 Miles
15.3 MPH
146 Watts
Stormy Hollow

26:31

7.4 Miles
16.8 MPH
187 Watts
Odyssey

28:33

7.6 Miles
16.0 MPH
172 Watts
Wicked Workout

29:10

7.9 Miles
16.1 MPH
195 Watts
Oh Mama

29:54

7.9 Miles
15.7 MPH
183 Watts
Rough Rider

27:53

8.4 Miles
18.0 MPH
188 Watts
Falcon Flight

27:45

8.4 Miles
18.0 MPH
189 Watts
Monkey Pass

31:43

9.5 Miles
18.0 MPH
199 Watts
Outlaw Rock

42:41

10.0 Miles
14.0 MPH
148 Watts
Camel Country

38:14

10.0 Miles
15.6 MPH
172 Watts
Drifters Peak

42:18

10.2 Miles
14.3 MPH
149 Watts

Extreme

Thunderball

38:26

10.7 Miles
16.6 MPH
172 Watts
Gut Buster

42:21

11.0 Miles
15.4 MPH
179 Watts
Lost Valley

44:43

11.5 Miles
15.3 MPH
175 Watts
Vindicator

49:15

12.2 Miles
14.8 MPH
147 Watts
Grape Stomper

45:24

12.2 Miles
16.0 MPH
169 Watts
Pyramid Mountain

48:40

13.5 Miles
16.6 MPH
159 Watts
Temple Ridge

46:48

13.5 Miles
17.3 MPH
172 Watts
Ascension

1:22:00

18.3 Miles
13.2 MPH
130 Watts
Savage Revenge

1:26:01

20.0 Miles
13.9 MPH
138 Watts
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