jason emperador
YMCA - Central Maryland - Dancel Family Center
40-49
jason emperador
Double Marathoner

All-time

Miles 64
Calories 2,241
Score 0

  • November 12, 2017

    5.7 Miles
    249 Calories
    0 Score
    Rides
    5.04 mi in 24:36
    0.69 mi in 3:13

  • October 9, 2017

    4.2 Miles
    149 Calories
    0 Score
    Rides
    4.20 mi in 20:58

  • October 8, 2016

    6.3 Miles
    210 Calories
    0 Score
    Rides
    6.33 mi in 27:54

  • October 5, 2016

    5.0 Miles
    157 Calories
    0 Score
    Rides
    5.00 mi in 22:31
    Goal: 5 Miles

  • September 14, 2016

    4.8 Miles
    139 Calories
    0 Score
    Rides
    4.42 mi in 17:41
    0.35 mi in 1:21

  • September 7, 2016

    5.3 Miles
    161 Calories
    0 Score
    Rides
    5.34 mi in 23:31

  • September 5, 2016

    5.8 Miles
    264 Calories
    0 Score
    Rides
    0.93 mi in 5:16
    4.87 mi in 28:09

  • September 2, 2016

    4.4 Miles
    133 Calories
    0 Score
    Rides
    4.42 mi in 20:04

  • August 31, 2016

    3.4 Miles
    114 Calories
    0 Score
    Rides
    3.37 mi in 13:51

  • August 24, 2016

    5.8 Miles
    193 Calories
    0 Score
    Rides
    1.50 mi in 6:14
    1.39 mi in 5:53
    2.91 mi in 11:58
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Pedal to End Cancer 2016
Together we are #ExpressoStrong!
11 Sep 2016 - 24 Sep 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Rolling Thunder

3:53

1.0 Miles
15.8 MPH
134 Watts
Redwood Dash

6:14

1.5 Miles
14.4 MPH
94 Watts
Lost Trail

11:58

2.9 Miles
14.9 MPH
120 Watts
Coastal Run

13:51

3.4 Miles
14.7 MPH
113 Watts
Bent Spoke

18:11

4.0 Miles
13.1 MPH
112 Watts
Fruitdale

17:09

4.4 Miles
15.4 MPH
120 Watts

Moderate

City Express

26:36

4.5 Miles
10.3 MPH
119 Watts
Dragon Fire

21:52

5.0 Miles
13.9 MPH
92 Watts
Quicksilver

27:54

6.3 Miles
13.6 MPH
102 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default