Shannon  Smith
Biker

All-time

Miles 10
Calories 325
Score 0
  • August 21, 2016

    2.9 Miles
    98 Calories
    0 Score
    Rides
    2.91 mi in 13:57
    Goal: 15 Minutes
  • August 14, 2016

    3.2 Miles
    109 Calories
    0 Score
    Rides
    3.16 mi in 15:40
    Goal: 15 Minutes
  • August 13, 2016

    3.3 Miles
    106 Calories
    0 Score
    Rides
    3.28 mi in 17:42
    Goal: 15 Minutes
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August 2016

Road

Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:27

1.0 Miles
14.3 MPH
101 Watts
Rabbit Run

11:17

2.4 Miles
12.9 MPH
94 Watts
Lost Trail

13:57

2.9 Miles
12.8 MPH
93 Watts