Tammy Lawrence
YMCA - Coastal Georgia - Habersham
50-59
Tammy Lawrence
Double Millennium Ride of the Week: 2

All-time

Miles 2,071
Calories 74,804
Score 6,550

  • March 9, 2020

    5.2 Miles
    179 Calories
    0 Score
    Rides
    5.22 mi in 20:04
    Goal: 20 Minutes

  • March 4, 2020

    11.7 Miles
    378 Calories
    0 Score
    Rides
    11.66 mi in 45:08
    Goal: 45 Minutes

  • February 25, 2020

    10.4 Miles
    350 Calories
    0 Score
    Rides
    10.40 mi in 40:06
    Goal: 40 Minutes

  • February 24, 2020

    7.5 Miles
    236 Calories
    0 Score
    Rides
    7.53 mi in 30:06
    Goal: 30 Minutes

  • January 7, 2020

    5.1 Miles
    169 Calories
    0 Score
    Rides
    5.10 mi in 19:30
    Goal: 20 Minutes

  • January 6, 2020

    7.8 Miles
    244 Calories
    0 Score
    Rides
    7.79 mi in 30:13
    Goal: 30 Minutes

  • January 2, 2020

    8.0 Miles
    260 Calories
    0 Score
    Rides
    8.00 mi in 28:57
    Goal: 30 Minutes

  • December 11, 2019

    14.6 Miles
    511 Calories
    0 Score
    Rides
    4.06 mi in 15:21
    Goal: 15 Minutes
    10.55 mi in 39:44
    Goal: 1 Completed Lap

  • November 25, 2019

    8.1 Miles
    281 Calories
    0 Score
    Rides
    8.14 mi in 30:03
    Goal: 30 Minutes

  • November 21, 2019

    7.9 Miles
    332 Calories
    0 Score
    Rides
    7.87 mi in 35:36
    Goal: 1 Completed Lap
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
YMCA Madness 2019
The roads are digital but the sweat is real!
24 Sep 2019 - 22 Oct 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Rally for the Y 2019
Ride to raise money and awareness for your Y!
February 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016

Road

Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 2
Ride of the Week: 2
Road Warrior
Road Warrior
Workout Wizard
Workout Wizard
Ride of the Week: 28
Ride of the Week: 28
Titan
Titan
Ride of the Week: 27
Ride of the Week: 27
Ride of the Week: 24
Ride of the Week: 24
King of the Mountains
King of the Mountains
Road Warrior
Road Warrior
Ride of the Week: 17
Ride of the Week: 17
Ride of the Week: 8
Ride of the Week: 8
Ride of the Week: 5
Ride of the Week: 5
Ride of the Week: 2
Ride of the Week: 2
Titan
Titan
Ride of the Week: 49
Ride of the Week: 49
Ride of the Week: 48
Ride of the Week: 48
Road Warrior
Road Warrior
Workout Wizard
Workout Wizard
Ride of the Week: 31
Ride of the Week: 31
Ride of the Week: 29
Ride of the Week: 29
Ride of the Week: 28
Ride of the Week: 28
Ride of the Week: 27
Ride of the Week: 27
Titan
Titan
Ride of the Week: 26
Ride of the Week: 26
King of the Mountains
King of the Mountains

Basic

Expresso Speedway

3:17

1.0 Miles
18.1 MPH
161 Watts
Rolling Thunder

3:40

1.0 Miles
16.6 MPH
140 Watts
Redwood Dash

3:14

1.5 Miles
15.4 MPH
117 Watts
Titan Time

7:00

1.8 Miles
15.0 MPH
135 Watts
Campus Loop

7:01

2.0 Miles
17.3 MPH
151 Watts
Mini Mayhem

7:11

2.0 Miles
16.9 MPH
143 Watts
Evening Bliss

8:34

2.4 Miles
16.5 MPH
142 Watts
Rabbit Run

8:26

2.4 Miles
16.7 MPH
145 Watts
Lost Trail

11:01

2.9 Miles
15.8 MPH
130 Watts
Alpine Splash

12:30

2.9 Miles
14.1 MPH
134 Watts
Coastal Run

12:18

3.4 Miles
16.4 MPH
137 Watts
Catacombs

14:52

3.7 Miles
15.0 MPH
136 Watts
Bent Spoke

15:54

4.0 Miles
15.0 MPH
127 Watts
Fruitdale

15:15

4.4 Miles
17.4 MPH
144 Watts

Moderate

City Express

23:35

4.5 Miles
11.6 MPH
135 Watts
Dragon Fire

17:59

5.0 Miles
16.6 MPH
139 Watts
Billy Goat Falls

22:56

5.4 Miles
14.0 MPH
130 Watts
Broken Spoke

21:49

5.4 Miles
14.8 MPH
127 Watts
Moody Ambush

21:54

5.4 Miles
14.8 MPH
127 Watts
Oblivion

22:58

5.8 Miles
15.0 MPH
127 Watts
Ironhorse Rush

23:16

6.0 Miles
15.5 MPH
144 Watts
Quicksilver

23:24

6.3 Miles
16.2 MPH
138 Watts
Farmers Bluff

26:04

6.9 Miles
15.9 MPH
136 Watts
Stump Puller

26:03

6.9 Miles
15.9 MPH
136 Watts
Apple Grinder

26:45

7.0 Miles
15.6 MPH
138 Watts
Sunday Afternoon

27:03

7.0 Miles
15.5 MPH
135 Watts

Challenging

Ravens Roost

27:59

7.2 Miles
15.5 MPH
142 Watts
Stormy Hollow

30:36

7.4 Miles
14.6 MPH
135 Watts
Odyssey

32:07

7.6 Miles
14.2 MPH
136 Watts
Wicked Workout

34:20

7.9 Miles
13.8 MPH
139 Watts
Oh Mama

35:04

7.9 Miles
13.5 MPH
134 Watts
Rough Rider

31:16

8.4 Miles
16.1 MPH
137 Watts
Falcon Flight

32:06

8.4 Miles
15.6 MPH
129 Watts
Track Fever

34:17

9.0 Miles
15.6 MPH
120 Watts
Monkey Pass

36:49

9.5 Miles
15.5 MPH
139 Watts
Outlaw Rock

48:47

10.0 Miles
12.3 MPH
120 Watts
Camel Country

46:07

10.0 Miles
13.0 MPH
131 Watts
Drifters Peak

46:59

10.2 Miles
12.9 MPH
130 Watts
Lucky Streak

39:44

10.6 Miles
15.9 MPH
134 Watts

Extreme

Thunderball

46:35

10.7 Miles
13.8 MPH
123 Watts
Gut Buster

56:22

11.0 Miles
11.7 MPH
117 Watts
Lost Valley

56:12

11.5 Miles
12.3 MPH
118 Watts
Ocean Plunge

1:00:39

11.8 Miles
11.7 MPH
118 Watts
Vindicator

58:41

12.2 Miles
12.5 MPH
114 Watts
Grape Stomper

55:01

12.2 Miles
13.3 MPH
118 Watts
Pyramid Mountain

50:30

13.5 Miles
16.0 MPH
137 Watts
Temple Ridge

54:40

13.5 Miles
14.8 MPH
129 Watts
Ascension

1:26:42

18.3 Miles
12.7 MPH
120 Watts
Savage Revenge

1:33:30

20.0 Miles
12.9 MPH
112 Watts
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