Michael Bolen
YMCA - Middle Tennessee - Donelson-Hermitage
30-39
Michael Bolen
Double Marathoner Ride of the Week: 30

All-time

Miles 93
Calories 3,923
Score 177,302

  • July 24, 2019

    7.0 Miles
    266 Calories
    0 Score
    Rides
    6.98 mi in 32:30

  • February 4, 2018

    4.5 Miles
    239 Calories
    0 Score
    Rides
    4.53 mi in 36:04
    Goal: 1 Completed Lap

  • December 18, 2017

    4.0 Miles
    149 Calories
    0 Score
    Rides
    4.01 mi in 20:38
    Goal: 1 Completed Lap

  • December 9, 2017

    5.4 Miles
    198 Calories
    0 Score
    Rides
    1.00 mi in 3:05
    Goal: 1 Completed Lap
    4.42 mi in 16:15
    Goal: 1 Completed Lap

  • November 25, 2017

    2.9 Miles
    136 Calories
    0 Score
    Rides
    2.93 mi in 11:37
    Goal: 1 Completed Lap

  • October 13, 2017

    3.5 Miles
    120 Calories
    0 Score
    Rides
    1.00 mi in 7:01
    15,896 points
    13,976 points
    56,083 points

  • October 6, 2017

    2.1 Miles
    91 Calories
    0 Score
    Rides
    1.02 mi in 3:01
    Goal: 1 Completed Lap
    62,554 points

  • August 31, 2017

    1.5 Miles
    58 Calories
    0 Score
    Rides
    1.50 mi in 4:51
    Goal: 3 Completed Laps

  • September 20, 2016

    2.9 Miles
    143 Calories
    0 Score
    Rides
    2.91 mi in 9:53
    Goal: 1 Completed Lap

  • September 15, 2016

    6.3 Miles
    189 Calories
    0 Score
    Rides
    6.34 mi in 28:47
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
Rally for the Y 2018
Ride to raise money and awareness for your Y!
February 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
2018 Master Series
Pick road or game challenge(s) and complete by the end of the year!
1 Jan 2018 - 31 Dec 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Road Warrior
Ride 50 Miles
August 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 30
Ride of the Week: 30
Ride of the Week: 6
Ride of the Week: 6

Basic

Expresso Speedway

2:58

1.0 Miles
20.6 MPH
246 Watts
Rolling Thunder

3:01

1.0 Miles
20.3 MPH
244 Watts
Redwood Dash

4:34

1.5 Miles
19.3 MPH
210 Watts
Campus Loop

5:58

2.0 Miles
20.3 MPH
247 Watts
Mini Mayhem

5:59

2.0 Miles
20.2 MPH
245 Watts
Evening Bliss

7:28

2.4 Miles
18.8 MPH
213 Watts
Rabbit Run

7:51

2.4 Miles
17.9 MPH
187 Watts
Lost Trail

9:53

2.9 Miles
18.8 MPH
217 Watts
Alpine Splash

11:37

2.9 Miles
15.1 MPH
172 Watts
Coastal Run

10:22

3.4 Miles
19.5 MPH
230 Watts
Bent Spoke

15:39

4.0 Miles
15.1 MPH
145 Watts
Fruitdale

16:15

4.4 Miles
16.4 MPH
136 Watts

Moderate

City Express

36:04

4.5 Miles
8.2 MPH
86 Watts
Quicksilver

22:35

6.3 Miles
16.8 MPH
170 Watts
Apple Grinder

32:30

7.0 Miles
13.8 MPH
112 Watts

Challenging

Monkey Pass

37:35

9.5 Miles
15.3 MPH
151 Watts

Extreme

Gut Buster

51:44

11.0 Miles
12.7 MPH
136 Watts
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