Joan Hotop
Covenant Living at the Samarkand
80-89
Joan Hotop
First Mile

All-time

Miles 5
Calories 136
Score 0

  • February 8, 2023

    1.5 Miles
    47 Calories
    0 Score
    Rides
    0.50 mi in 8:27
    1.00 mi in 8:22

  • October 7, 2022

    1.0 Miles
    28 Calories
    0 Score
    Rides
    1.02 mi in 9:25

  • September 12, 2016

    0.6 Miles
    16 Calories
    0 Score
    Rides
    0.57 mi in 5:00

  • September 7, 2016

    0.7 Miles
    16 Calories
    0 Score
    Rides
    0.69 mi in 5:00

  • August 30, 2016

    0.6 Miles
    17 Calories
    0 Score
    Rides
    0.60 mi in 6:33
    Goal: 5 Minutes
Workout Wizard
Ride 10 hours
February 2023
Titan
Burn 5,000 Calories this month
October 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016

Road

First Mile
First Mile

Basic

Rolling Thunder

9:25

1.0 Miles
6.5 MPH
25 Watts
Redwood Dash (Timed)

5:00

0.7 Miles
8.2 MPH
29 Watts

Moderate

Rolling Thunder (Timed)

5:00

0.6 Miles
6.9 MPH
31 Watts
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