H. Holmes

Haley Holmes

YMCA - Greater Houston - Vic Coppinger

Under 20

All-time

Miles	6
Calories	164
Score	2,872

Haley Holmes

YMCA - Greater Houston - Vic Coppinger

Under 20

YMCA - Greater Houston - Vic Coppinger

September 10, 2017

3.2 Miles

86 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Train

0.51 mi in 5:24

5:24

0.51

5.7

12

7

123

Train

0.51 mi in 5:24

5:24

0.51

5.7

12

7

123

Proving Grounds - 5 Min

2,872 points

2,872

Points

5:00

0.85

8.6

23

54

164

Rolling Thunder

1.31 mi in 8:49

1.29

Laps

8:49

1.31

8.9

39

51

164
February 20, 2017

0.9 Miles

22 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Train

0.32 mi in 2:03

2:03

0.32

9.4

7

36

0

Expresso Speedway

0.56 mi in 2:44

0.56

Laps

2:44

0.56

12.3

15

72

0
August 29, 2016

1.0 Miles

26 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:48

1

4:48

1

12.5

26

69

178

Road

Biker

Biker

First Mile

First Mile

Basic

Expresso Speedway

4:48

1.0
Miles

12.5
MPH

69
Watts

Expresso Speedway

4:48

1.0 Miles
12.5 MPH
69 Watts

Rolling Thunder

5:22

1.0
Miles

11.4
MPH

64
Watts

Rolling Thunder

5:22

1.0 Miles
11.4 MPH
64 Watts

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