Lilian Nempon
Fitness Park - Marseille Grand Littoral
20-29
Lilian Nempon
Centurion Ride of the Week: 47

All-time

Miles 164
Calories 8,102
Score 0

  • November 20, 2018

    4.8 Miles
    221 Calories
    0 Score
    Rides
    4.79 mi in 15:20
    Goal: 2 Completed Laps

  • November 13, 2018

    11.0 Miles
    537 Calories
    0 Score
    Rides
    11.03 mi in 41:49

  • November 12, 2018

    6.5 Miles
    321 Calories
    0 Score
    Rides
    2.00 mi in 8:03
    4.53 mi in 18:06
    Goal: 1 Completed Lap

  • December 14, 2016

    4.5 Miles
    275 Calories
    0 Score
    Rides
    4.53 mi in 14:47
    Goal: 1 Completed Lap

  • December 6, 2016

    4.4 Miles
    200 Calories
    0 Score
    Rides
    4.42 mi in 12:54
    Goal: 1 Completed Lap

  • November 21, 2016

    6.9 Miles
    344 Calories
    0 Score
    Rides
    6.91 mi in 20:14
    Goal: 1 Completed Lap

  • November 15, 2016

    3.0 Miles
    136 Calories
    0 Score
    Rides
    3.00 mi in 9:27
    Goal: 4 Completed Laps

  • November 11, 2016

    7.2 Miles
    330 Calories
    0 Score
    Rides
    7.22 mi in 25:00
    Goal: 1 Completed Lap

  • November 5, 2016

    9.5 Miles
    489 Calories
    0 Score
    Rides
    9.54 mi in 27:20
    Goal: 1 Completed Lap

  • November 2, 2016

    5.4 Miles
    263 Calories
    0 Score
    Rides
    5.43 mi in 16:29
    Goal: 1 Completed Lap
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 47
Ride of the Week: 47

Basic

Expresso Speedway

2:16

1.0 Miles
26.3 MPH
433 Watts
Rolling Thunder

2:26

1.0 Miles
25.2 MPH
403 Watts
Coastal Run

9:00

3.4 Miles
22.4 MPH
304 Watts
Bent Spoke

10:18

4.0 Miles
23.0 MPH
343 Watts
Fruitdale

12:48

4.4 Miles
20.7 MPH
250 Watts

Moderate

City Express

14:47

4.5 Miles
18.4 MPH
286 Watts
Dragon Fire

12:35

5.0 Miles
23.8 MPH
346 Watts
Broken Spoke

16:29

5.4 Miles
19.5 MPH
241 Watts
Stump Puller

20:14

6.9 Miles
20.5 MPH
259 Watts
Sunday Afternoon

21:56

7.0 Miles
19.0 MPH
220 Watts

Challenging

Ravens Roost

25:00

7.2 Miles
17.4 MPH
196 Watts
Stormy Hollow

22:56

7.4 Miles
19.4 MPH
252 Watts
Rough Rider

25:01

8.4 Miles
20.0 MPH
239 Watts
Monkey Pass

27:20

9.5 Miles
21.0 MPH
274 Watts
Outlaw Rock

32:41

10.0 Miles
18.3 MPH
239 Watts

Extreme

Gut Buster

41:49

11.0 Miles
15.8 MPH
189 Watts
© 2025 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2025 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default