J Kaszuba
YMCA - Middle Tennessee - Green Hills
50-59
J Kaszuba
Double Centurion Ride of the Week: 34

All-time

Miles 250
Calories 9,419
Score 0

  • July 4, 2019

    6.0 Miles
    247 Calories
    0 Score
    Rides
    6.01 mi in 23:29
    Goal: 1 Completed Lap

  • May 3, 2019

    5.0 Miles
    191 Calories
    0 Score
    Rides
    5.00 mi in 17:29
    Goal: 1 Completed Lap

  • January 26, 2019

    7.0 Miles
    263 Calories
    0 Score
    Rides
    6.98 mi in 28:24
    Goal: 1 Completed Lap

  • December 24, 2018

    7.0 Miles
    285 Calories
    0 Score
    Rides
    6.98 mi in 25:40
    Goal: 1 Completed Lap

  • November 23, 2018

    6.9 Miles
    279 Calories
    0 Score
    Rides
    6.91 mi in 24:19
    Goal: 1 Completed Lap

  • November 12, 2018

    6.3 Miles
    246 Calories
    0 Score
    Rides
    6.33 mi in 22:27
    Goal: 1 Completed Lap

  • November 7, 2018

    5.0 Miles
    170 Calories
    0 Score
    Rides
    5.00 mi in 19:40
    Goal: 1 Completed Lap

  • October 29, 2018

    5.8 Miles
    219 Calories
    0 Score
    Rides
    5.75 mi in 21:57
    Goal: 1 Completed Lap

  • October 25, 2018

    5.8 Miles
    228 Calories
    0 Score
    Rides
    5.75 mi in 20:52
    Goal: 1 Completed Lap

  • October 22, 2018

    6.3 Miles
    223 Calories
    0 Score
    Rides
    6.33 mi in 25:05
    Goal: 1 Completed Lap
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Pedal to End Cancer 2016
Together we are #ExpressoStrong!
11 Sep 2016 - 24 Sep 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 34
Ride of the Week: 34

Basic

Redwood Dash

5:51

1.5 Miles
15.4 MPH
112 Watts
Titan Time

7:03

1.8 Miles
14.8 MPH
148 Watts
Campus Loop

7:28

2.0 Miles
16.3 MPH
136 Watts
Evening Bliss

10:31

2.4 Miles
13.4 MPH
98 Watts
Coastal Run

14:23

3.4 Miles
14.1 MPH
102 Watts
Bent Spoke

16:45

4.0 Miles
14.1 MPH
131 Watts
Fruitdale

16:14

4.4 Miles
16.3 MPH
139 Watts

Moderate

City Express

25:49

4.5 Miles
10.5 MPH
127 Watts
Dragon Fire

17:29

5.0 Miles
17.1 MPH
158 Watts
Billy Goat Falls

24:47

5.4 Miles
13.0 MPH
127 Watts
Broken Spoke

20:57

5.4 Miles
15.3 MPH
144 Watts
Moody Ambush

21:44

5.4 Miles
14.8 MPH
136 Watts
Oblivion

20:52

5.8 Miles
16.5 MPH
158 Watts
Ironhorse Rush

27:14

6.0 Miles
13.2 MPH
122 Watts
Quicksilver

22:27

6.3 Miles
16.9 MPH
159 Watts
Farmers Bluff

24:06

6.9 Miles
17.2 MPH
168 Watts
Stump Puller

24:19

6.9 Miles
17.0 MPH
167 Watts
Apple Grinder

28:24

7.0 Miles
14.7 MPH
130 Watts
Sunday Afternoon

25:40

7.0 Miles
16.3 MPH
161 Watts

Challenging

Rough Rider

33:21

8.4 Miles
15.1 MPH
127 Watts
Falcon Flight

30:00

8.4 Miles
16.7 MPH
158 Watts
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