J. Sevestre

40-49

All-time

Miles	55
Calories	2,044
Score	0

J. Sevestre

Fitness Park - Bercy 2

40-49

September 16, 2016

15.9 Miles

589 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:30

Goal: 1 Completed Lap

1

6:30

1.5

13.8

45

91

126

Billy Goat Falls

5.37 mi in 23:08

Goal: 1 Completed Lap

1

23:08

5.37

13.9

214

130

134

Dragon Fire

5.00 mi in 18:24

Goal: 1 Completed Lap

1

18:24

5

16.3

178

137

135

Mini Mayhem

4.06 mi in 14:09

Goal: 1 Completed Lap

2

14:09

4.06

17.2

152

155

125
September 9, 2016

14.3 Miles

566 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:20

Goal: 1 Completed Lap

1

5:20

1.02

11.5

28

65

122

City Express

4.53 mi in 22:57

Goal: 1 Completed Lap

1

22:57

4.53

11.8

215

132

139

Bent Spoke

4.01 mi in 14:43

Goal: 1 Completed Lap

1

14:43

4.01

16.3

153

150

139

Rabbit Run

4.72 mi in 17:48

Goal: 1 Completed Lap

2

17:48

4.72

15.9

170

135

121
September 3, 2016

7.1 Miles

235 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

7.08 mi in 30:15

Goal: 1 Completed Lap

3

30:15

7.08

14.0

235

106

139
September 2, 2016

16.9 Miles

611 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

4.06 mi in 16:31

Goal: 1 Completed Lap

2

Laps

16:31

4.06

14.7

129

106

131

Alpine Splash

5.86 mi in 26:39

Goal: 1 Completed Lap

2

Laps

26:39

5.86

13.2

238

125

135

Train

0.25 mi in 1:46

1:46

0.25

8.6

5

32

110

Coastal Run

6.74 mi in 25:28

Goal: 1 Completed Lap

2

Laps

25:28

6.74

15.9

239

132

127

Road

Double Marathoner

Marathoner

Biker

First Mile

Basic

Rolling Thunder

5:20

1.0
Miles

11.6
MPH

65
Watts

Rolling Thunder

5:20

1.0 Miles
11.6 MPH
65 Watts

Redwood Dash

6:30

1.5
Miles

13.8
MPH

91
Watts

Redwood Dash

6:30

1.5 Miles
13.8 MPH
91 Watts

Campus Loop

8:02

2.0
Miles

15.1
MPH

111
Watts

Campus Loop

8:02

2.0 Miles
15.1 MPH
111 Watts

Mini Mayhem

6:32

2.0
Miles

18.6
MPH

185
Watts

Mini Mayhem

6:32

2.0 Miles
18.6 MPH
185 Watts

Evening Bliss

8:58

2.4
Miles

15.6
MPH

131
Watts

Evening Bliss

8:58

2.4 Miles
15.6 MPH
131 Watts

Rabbit Run

7:54

2.4
Miles

17.8
MPH

174
Watts

Rabbit Run

7:54

2.4 Miles
17.8 MPH
174 Watts

Alpine Splash

13:18

2.9
Miles

13.2
MPH

125
Watts

Alpine Splash

13:18

2.9 Miles
13.2 MPH
125 Watts

Coastal Run

12:21

3.4
Miles

16.4
MPH

140
Watts

Coastal Run

12:21

3.4 Miles
16.4 MPH
140 Watts

Bent Spoke

14:43

4.0
Miles

16.1
MPH

150
Watts

Bent Spoke

14:43

4.0 Miles
16.1 MPH
150 Watts

Moderate

City Express

22:57

4.5
Miles

11.8
MPH

132
Watts

City Express

22:57

4.5 Miles
11.8 MPH
132 Watts

Dragon Fire

18:24

5.0
Miles

16.3
MPH

137
Watts

Dragon Fire

18:24

5.0 Miles
16.3 MPH
137 Watts

Billy Goat Falls

23:08

5.4
Miles

13.9
MPH

130
Watts

Billy Goat Falls

23:08

5.4 Miles
13.9 MPH
130 Watts

All-time

September 16, 2016

15.9 Miles

589 Calories

0 Score

September 9, 2016

14.3 Miles

566 Calories

0 Score

September 3, 2016

7.1 Miles

235 Calories

0 Score

September 2, 2016

16.9 Miles

611 Calories

0 Score

Road

Basic

5:20

6:30

8:02

6:32

8:58

7:54

13:18

12:21

14:43

Moderate

22:57

18:24

23:08

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain