J. Crisafulli

John Crisafulli

40-49

All-time

Miles	82
Calories	2,498
Score	559,414

John Crisafulli

YMCA - Fanwood-Scotch Plains

40-49

April 1, 2019

5.3 Miles

184 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

5.34 mi in 34:20

0.50

34:20

5.34

9.3

184

66

130
June 11, 2018

4.8 Miles

137 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Dragons Island - Speed - 10 Min

45,660 points

45,660

Points

10:00

1.24

7.4

35

35

0

Dragons Island - Speed - 5 Min

16,094 points

16,094

Points

5:00

0.77

9.3

20

44

0

Titan Time

1.75 mi in 11:01

1

Laps

11:01

1.75

9.5

57

63

108

Expresso Speedway

1.00 mi in 4:55

Goal: 1 Completed Lap

1

Laps

4:55

1

12.2

25

64

0
February 17, 2018

5.0 Miles

144 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Animal Adventure - Speed - 10 Min

112,950 points

112,950

Points

10:00

1.21

7.3

31

29

173

Expresso Speedway

2.00 mi in 8:37

Goal: 2 Completed Laps

2

Laps

8:37

2

13.9

55

82

181

Titan Time

1.75 mi in 10:00

1

Laps

10:00

1.75

10.5

58

74

123
December 30, 2017

9.6 Miles

287 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:50

1

Laps

4:50

1

12.4

27

71

107

Coin Toss - Speed - 20 Min

83,406 points

83,406

Points

19:59

3.57

10.7

113

70

110

Dragon Fire

5.00 mi in 23:51

1

Laps

23:51

5

12.6

148

80

112
September 18, 2017

5.5 Miles

225 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:13

1

5:13

1

11.5

24

54

120

City Express

4.53 mi in 32:47

1

32:47

4.53

8.3

201

79

117
August 14, 2017

1.0 Miles

25 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:54

Goal: 1 Completed Lap

1

4:54

1

12.2

25

64

130
July 24, 2017

6.7 Miles

189 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

6.74 mi in 35:06

Goal: 1 Mile

2

35:06

6.74

11.5

189

66

119
July 23, 2017

7.0 Miles

213 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:03

Goal: 1 Completed Lap

1

5:03

1

11.9

30

76

114

Campus Loop

2.03 mi in 9:41

1

9:41

2.03

12.6

56

74

116

Bent Spoke

4.01 mi in 21:23

Goal: 4 Miles

1

21:23

4.01

11.3

126

75

111
July 17, 2017

7.2 Miles

197 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Dragons Island - Speed - 10 Min

66,402 points

66,402

Points

10:00

1.72

10.3

50

60

100

Animal Adventure - Speed - 10 Min

68,611 points

68,611

Points

10:00

1.45

8.7

36

36

101

Expresso Speedway

4.00 mi in 17:56

Goal: 3 Completed Laps

4

Laps

17:56

4

13.4

111

80

88
July 11, 2017

4.4 Miles

116 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:27

1

6:27

1

9.3

24

38

112

Coastal Run

3.37 mi in 19:06

Goal: 1 Mile

1

19:06

3.37

10.6

92

57

115