Liz Olson
Retro Fitness - Cedar City
30-39
Liz Olson
Centurion

All-time

Miles 115
Calories 4,379
Score 0

  • October 4, 2016

    43.3 Miles
    1,736 Calories
    0 Score
    Rides
    2.00 mi in 7:53
    Goal: 1 Completed Lap
    22.10 mi in 1:10:54
    Goal: 5 Completed Laps
    1.50 mi in 4:44
    Goal: 1 Completed Lap
    13.26 mi in 42:07
    Goal: 3 Completed Laps
    4.42 mi in 15:32
    Goal: 1 Completed Lap

  • September 27, 2016

    32.4 Miles
    1,120 Calories
    0 Score
    Rides
    1.50 mi in 5:43
    Goal: 1 Completed Lap
    8.84 mi in 34:56
    Goal: 3 Completed Laps
    22.10 mi in 1:16:08
    Goal: 5 Completed Laps

  • September 20, 2016

    20.0 Miles
    828 Calories
    0 Score
    Rides
    20.04 mi in 1:04:16
    Goal: 20 Miles

  • September 13, 2016

    12.0 Miles
    415 Calories
    0 Score
    Rides
    12.01 mi in 45:45
    Goal: 1 Mile

  • September 6, 2016

    7.0 Miles
    260 Calories
    0 Score
    Rides
    6.98 mi in 29:30
    Goal: 1 Mile
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Retro Madness 2016
Rule the Expresso Asphalt!
6 Sep 2016 - 4 Oct 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:44

1.0 Miles
16.0 MPH
125 Watts
Redwood Dash

4:44

1.5 Miles
19.0 MPH
192 Watts
Fruitdale

13:34

4.4 Miles
19.6 MPH
206 Watts

Moderate

Apple Grinder

29:30

7.0 Miles
14.3 MPH
123 Watts
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