shirley larocca
YMCA - Sewickley Valley
60-69
shirley larocca
Millennium Top 100 Road Warrior

All-time

Miles 1,248
Calories 36,850
Score 0

  • April 22, 2018

    20.0 Miles
    582 Calories
    0 Score
    Rides
    20.00 mi in 1:41:24

  • April 21, 2018

    13.6 Miles
    396 Calories
    0 Score
    Rides
    13.26 mi in 1:03:30
    0.35 mi in 1:58

  • April 15, 2018

    13.3 Miles
    384 Calories
    0 Score
    Rides
    13.26 mi in 1:03:06

  • April 14, 2018

    14.0 Miles
    413 Calories
    0 Score
    Rides
    14.00 mi in 1:06:53

  • March 28, 2018

    14.0 Miles
    403 Calories
    0 Score
    Rides
    13.99 mi in 1:05:54

  • March 4, 2018

    20.4 Miles
    599 Calories
    0 Score
    Rides
    20.36 mi in 1:43:42

  • March 3, 2018

    22.1 Miles
    655 Calories
    0 Score
    Rides
    22.10 mi in 1:47:37

  • February 25, 2018

    22.1 Miles
    637 Calories
    0 Score
    Rides
    22.10 mi in 1:47:17

  • February 12, 2018

    10.0 Miles
    308 Calories
    0 Score
    Rides
    9.99 mi in 45:21

  • February 5, 2018

    20.3 Miles
    602 Calories
    0 Score
    Rides
    20.29 mi in 1:38:30
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Top 100 Road Warrior
Top 100 Road Warrior

Basic

Expresso Speedway

4:23

1.0 Miles
13.6 MPH
84 Watts
Evening Bliss

24:43

2.4 Miles
11.5 MPH
75 Watts
Fruitdale

17:40

4.4 Miles
15.1 MPH
109 Watts

Moderate

Dragon Fire

21:41

5.0 Miles
13.9 MPH
98 Watts
Billy Goat Falls

27:58

5.4 Miles
11.6 MPH
95 Watts
© 2025 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2025 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default