Sandra Opalka
YMCA - Greater Oklahoma City - Edward L. Gaylord Downtown
30-39
Sandra Opalka
Centurion Coin Toss Ride of the Week: 26

All-time

Miles 171
Calories 6,012
Score 631,013

  • November 6, 2017

    4.6 Miles
    165 Calories
    0 Score
    Rides
    177,112 points

  • June 26, 2017

    7.1 Miles
    246 Calories
    0 Score
    Rides
    7.06 mi in 30:05
    Goal: 30 Minutes

  • June 24, 2017

    10.2 Miles
    392 Calories
    0 Score
    Rides
    10.16 mi in 51:36
    Goal: 5 Minutes

  • June 19, 2017

    3.3 Miles
    115 Calories
    0 Score
    Rides
    3.25 mi in 13:34
    Goal: 1 Completed Lap

  • May 27, 2017

    7.6 Miles
    306 Calories
    0 Score
    Rides
    7.60 mi in 31:55
    Goal: 1 Completed Lap

  • May 26, 2017

    9.3 Miles
    327 Calories
    0 Score
    Rides
    6.98 mi in 29:24
    Goal: 1 Completed Lap
    2.36 mi in 9:02
    Goal: 1 Completed Lap

  • May 24, 2017

    9.4 Miles
    335 Calories
    0 Score
    Rides
    6.01 mi in 26:17
    Goal: 1 Completed Lap
    3.37 mi in 12:46
    Goal: 1 Completed Lap

  • May 23, 2017

    10.7 Miles
    390 Calories
    0 Score
    Rides
    10.67 mi in 45:45
    Goal: 1 Completed Lap

  • May 19, 2017

    1.0 Miles
    33 Calories
    0 Score
    Rides
    1.00 mi in 3:42
    Goal: 1 Completed Lap

  • May 12, 2017

    7.5 Miles
    259 Calories
    0 Score
    Rides
    5.43 mi in 22:52
    Goal: 1 Completed Lap
    2.03 mi in 7:32
    Goal: 1 Completed Lap
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Tour d'Expresso 2017
Ride in the Fifth Annual Tour!
1 Jul 2017 - 23 Jul 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
Giro d'Expresso 2017
Pick a level and complete all the stages!
5 May 2017 - 28 May 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
2017 Road Master Series
Express-O-Doodle-Doo!
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Games

Coin Toss
Collector

Challenges

Ride of the Week: 26
Ride of the Week: 26
Ride of the Week: 25
Ride of the Week: 25
Mini Giro
Mini Giro
Ride of the Week: 14
Ride of the Week: 14
Ride of the Week: 4
Ride of the Week: 4
Ride of the Week: 3
Ride of the Week: 3

Basic

Expresso Speedway

3:17

1.0 Miles
17.9 MPH
168 Watts
Rolling Thunder

4:04

1.0 Miles
15.0 MPH
122 Watts
Redwood Dash

6:01

1.5 Miles
14.8 MPH
106 Watts
Campus Loop

8:31

2.0 Miles
14.3 MPH
103 Watts
Mini Mayhem

7:32

2.0 Miles
16.1 MPH
129 Watts
Evening Bliss

9:02

2.4 Miles
15.5 MPH
125 Watts
Rabbit Run

10:20

2.4 Miles
13.6 MPH
92 Watts
Lost Trail

11:18

2.9 Miles
15.4 MPH
134 Watts
Alpine Splash

12:50

2.9 Miles
13.6 MPH
124 Watts
Coastal Run

12:46

3.4 Miles
15.8 MPH
129 Watts
Fruitdale

18:01

4.4 Miles
14.7 MPH
102 Watts

Moderate

Dragon Fire

19:34

5.0 Miles
15.3 MPH
126 Watts
Broken Spoke

22:52

5.4 Miles
14.0 MPH
115 Watts
Ironhorse Rush

26:17

6.0 Miles
13.7 MPH
114 Watts
Farmers Bluff

27:40

6.9 Miles
15.0 MPH
129 Watts
Stump Puller

29:14

6.9 Miles
14.2 MPH
115 Watts
Sunday Afternoon

29:24

7.0 Miles
14.2 MPH
116 Watts

Challenging

Stormy Hollow

34:07

7.4 Miles
13.1 MPH
108 Watts
Odyssey

31:55

7.6 Miles
14.3 MPH
136 Watts
Drifters Peak

51:36

10.2 Miles
11.8 MPH
102 Watts

Extreme

Thunderball

45:45

10.7 Miles
14.0 MPH
118 Watts
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