LEO LOREDO
YMCA - Greater Richmond - Powhatan
30-39
LEO LOREDO
Centurion Ride of the Week: 19

All-time

Miles 113
Calories 4,378
Score 2,160

  • January 22, 2019

    6.9 Miles
    259 Calories
    0 Score
    Rides
    6.91 mi in 27:12

  • January 8, 2019

    2.0 Miles
    68 Calories
    0 Score
    Rides
    2.04 mi in 8:22

  • July 9, 2018

    2.0 Miles
    69 Calories
    0 Score
    Rides
    2.03 mi in 8:06

  • May 17, 2018

    6.9 Miles
    232 Calories
    0 Score
    Rides
    6.91 mi in 31:33

  • May 10, 2018

    5.4 Miles
    195 Calories
    0 Score
    Rides
    5.43 mi in 23:50

  • February 6, 2018

    3.8 Miles
    153 Calories
    0 Score
    Rides
    2.66 mi in 13:21
    1.18 mi in 8:05

  • February 3, 2018

    3.1 Miles
    125 Calories
    0 Score
    Rides
    3.13 mi in 17:17

  • January 16, 2018

    7.0 Miles
    272 Calories
    0 Score
    Rides
    6.98 mi in 30:02

  • January 15, 2018

    7.0 Miles
    262 Calories
    0 Score
    Rides
    6.98 mi in 29:10

  • January 11, 2018

    5.4 Miles
    193 Calories
    0 Score
    Rides
    5.43 mi in 21:58
Passport to Wellness - Road Trip Challenge
Can you make it to the mountains?
8 Jan 2019 - 28 Feb 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Expresso Calorie Burn Challenge
Burn up the summer!
July 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Pedal to End Cancer 2016
Together we are #ExpressoStrong!
11 Sep 2016 - 24 Sep 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 19
Ride of the Week: 19

Basic

Expresso Speedway

3:24

1.0 Miles
17.3 MPH
154 Watts
Rolling Thunder

4:10

1.0 Miles
14.7 MPH
114 Watts
Campus Loop

8:06

2.0 Miles
15.1 MPH
119 Watts
Coastal Run

13:33

3.4 Miles
14.9 MPH
124 Watts

Moderate

City Express

25:13

4.5 Miles
10.8 MPH
146 Watts
Dragon Fire

19:35

5.0 Miles
15.3 MPH
125 Watts
Broken Spoke

23:50

5.4 Miles
13.4 MPH
113 Watts
Moody Ambush

21:58

5.4 Miles
14.5 MPH
122 Watts
Farmers Bluff

31:33

6.9 Miles
13.1 MPH
99 Watts
Stump Puller

26:57

6.9 Miles
15.4 MPH
138 Watts
Apple Grinder

29:10

7.0 Miles
14.3 MPH
126 Watts
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