W Thompson
Gonzaga University
20-29
W Thompson
Centurion Ride of the Week: 6

All-time

Miles 170
Calories 7,950
Score 0

  • February 18, 2018

    9.2 Miles
    432 Calories
    0 Score
    Rides
    2.36 mi in 9:25
    5.37 mi in 15:38
    1.50 mi in 5:44

  • September 7, 2017

    0.9 Miles
    39 Calories
    0 Score
    Rides
    0.89 mi in 3:21

  • March 8, 2017

    6.9 Miles
    359 Calories
    0 Score
    Rides
    4.53 mi in 15:57
    2.36 mi in 8:22

  • March 7, 2017

    10.0 Miles
    456 Calories
    0 Score
    Rides
    10.01 mi in 37:04

  • March 5, 2017

    8.4 Miles
    370 Calories
    0 Score
    Rides
    8.38 mi in 26:18

  • March 1, 2017

    8.8 Miles
    368 Calories
    0 Score
    Rides
    8.84 mi in 27:43

  • February 24, 2017

    7.9 Miles
    367 Calories
    0 Score
    Rides
    7.87 mi in 30:35

  • February 22, 2017

    7.0 Miles
    321 Calories
    0 Score
    Rides
    6.98 mi in 21:34

  • February 19, 2017

    8.4 Miles
    344 Calories
    0 Score
    Rides
    8.38 mi in 27:45

  • February 16, 2017

    9.5 Miles
    442 Calories
    0 Score
    Rides
    9.54 mi in 30:45
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
West Coast Expresso Challenge
January 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 6
Ride of the Week: 6

Basic

Redwood Dash

4:01

1.5 Miles
22.3 MPH
283 Watts
Rabbit Run

7:36

2.4 Miles
18.3 MPH
188 Watts
Coastal Run

9:47

3.4 Miles
20.5 MPH
248 Watts
Fruitdale

12:55

4.4 Miles
20.5 MPH
230 Watts

Moderate

City Express

15:57

4.5 Miles
17.0 MPH
258 Watts
Billy Goat Falls

15:38

5.4 Miles
20.4 MPH
286 Watts
Ironhorse Rush

18:40

6.0 Miles
19.2 MPH
237 Watts
Quicksilver

21:16

6.3 Miles
17.8 MPH
173 Watts
Apple Grinder

21:34

7.0 Miles
19.2 MPH
224 Watts
Sunday Afternoon

22:02

7.0 Miles
18.8 MPH
218 Watts

Challenging

Odyssey

24:29

7.6 Miles
18.5 MPH
240 Watts
Oh Mama

30:35

7.9 Miles
15.4 MPH
175 Watts
Rough Rider

26:18

8.4 Miles
19.0 MPH
210 Watts
Falcon Flight

27:45

8.4 Miles
18.0 MPH
182 Watts
Monkey Pass

30:45

9.5 Miles
18.5 MPH
215 Watts
Camel Country

37:04

10.0 Miles
16.1 MPH
181 Watts

Extreme

Vindicator

40:43

12.2 Miles
17.9 MPH
220 Watts
Grape Stomper

37:37

12.2 Miles
19.3 MPH
256 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default