M. White

Micki White

30-39

All-time

Miles	35
Calories	1,162
Score	0

Micki White

YMCA - of the Prairie - Don Sjogren

30-39

February 29, 2020

5.8 Miles

234 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

2.50 mi in 18:46

0.57

18:46

2.5

8.0

92

58

145

Titan Time

2.27 mi in 23:15

1.30

23:15

2.27

5.9

110

55

138

Expresso Speedway

1.00 mi in 6:09

1

6:09

1

9.8

33

67

165
February 26, 2020

2.0 Miles

64 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 6:46

1

6:46

1.02

9.0

36

67

138

Expresso Speedway

1.00 mi in 5:17

1

5:17

1

11.4

28

66

136
February 25, 2020

2.4 Miles

86 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:55

Goal: 1 Completed Lap

1

4:55

1

12.2

30

80

188

Catacombs

0.40 mi in 3:02

Goal: 25 Calories

0.11

3:02

0.4

7.9

15

60

152

Titan Time

1.01 mi in 9:08

0.58

9:08

1.01

6.6

42

54

156
February 6, 2020

2.4 Miles

75 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 11:00

1

11:00

2.36

12.9

75

91

150
February 4, 2020

2.0 Miles

56 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.59 mi in 8:44

1.59

8:44

1.59

10.9

44

60

147

Rolling Thunder

0.41 mi in 2:08

0.41

2:08

0.41

11.5

12

71

134
February 8, 2018

4.1 Miles

115 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:31

1

4:31

1

13.3

28

81

160

Rolling Thunder

1.02 mi in 4:54

1

4:54

1.02

12.5

30

80

152

Campus Loop

2.03 mi in 9:27

1

9:27

2.03

12.9

57

77

146
February 7, 2018

2.0 Miles

59 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

2.00 mi in 10:03

0.45

10:03

2

11.9

59

74

145
February 6, 2018

3.0 Miles

79 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

3.00 mi in 14:03

2

14:03

3

12.8

79

71

152
February 5, 2018

1.5 Miles

44 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:01

1

5:01

1.02

12.2

29

71

143

Rolling Thunder

0.51 mi in 2:39

0.51

2:39

0.51

11.5

15

77

130
February 3, 2018

1.0 Miles

30 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

1.02 mi in 5:32

0.51

5:32

1.02

11.1

30

70

151

Rally for the Y 2020

Ride to raise money and awareness for your Y!

February 2020

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Ghost Buster

Beat 5 personal bests for your chance to win $100

February 2020

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Rally for the Y 2018

Ride to raise money and awareness for your Y!

February 2018

View Results

Ghost Buster

Bust 5 Ghosts for your chance to win $100

February 2018

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Top 100 Road Warrior

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September 2016

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Road

Marathoner

Biker

First Mile

Basic

Expresso Speedway

4:31

1.0
Miles

13.2
MPH

81
Watts

Expresso Speedway

4:31

1.0 Miles
13.2 MPH
81 Watts

Rolling Thunder

4:54

1.0
Miles

12.5
MPH

80
Watts

Rolling Thunder

4:54

1.0 Miles
12.5 MPH
80 Watts

Redwood Dash

7:00

1.5
Miles

12.8
MPH

71
Watts

Redwood Dash

7:00

1.5 Miles
12.8 MPH
71 Watts

Titan Time

15:14

1.8
Miles

6.9
MPH

53
Watts

Titan Time

15:14

1.8 Miles
6.9 MPH
53 Watts

Campus Loop

9:27

2.0
Miles

12.9
MPH

77
Watts

Campus Loop

9:27

2.0 Miles
12.9 MPH
77 Watts

Evening Bliss

11:00

2.4
Miles

12.9
MPH

91
Watts

Evening Bliss

11:00

2.4 Miles
12.9 MPH
91 Watts

All-time

February 29, 2020

5.8 Miles

234 Calories

0 Score

February 26, 2020

2.0 Miles

64 Calories

0 Score

February 25, 2020

2.4 Miles

86 Calories

0 Score

February 6, 2020

2.4 Miles

75 Calories

0 Score

February 4, 2020

2.0 Miles

56 Calories

0 Score

February 8, 2018

4.1 Miles

115 Calories

0 Score

February 7, 2018

2.0 Miles

59 Calories

0 Score

February 6, 2018

3.0 Miles

79 Calories

0 Score

February 5, 2018

1.5 Miles

44 Calories

0 Score

February 3, 2018

1.0 Miles

30 Calories

0 Score

Road

Basic

4:31

4:54

7:00

15:14

9:27

11:00

Marathoner

Biker

First Mile

This rider is a Team Captain